Open Your Psychic Senses

A deep immersive meditation to open and strengthen your intuitive perception. Working with clairvoyance, clairsentience, and your natural psychic awareness, this practice helps you access clear inner knowing, read energy with greater accuracy, and trust what you're already receiving.

Transcript

Okay. So let's begin. Go ahead and just close your eyes. And just start to settle in your body, Whatever that means for you. There's no right way to get into the body. You can start with just focusing on your breath and just consciously with intention, Just breathing in you, Breathing in your life force, Your energy, Your connection. And exhaling everything else that's not you or not yours. Allowing your breath to deepen in your body, Just breathing into your body. Noticing where that breath comes in. Is it shallow in your chest or is it deeper? And allowing it to deepen in the body. Just connecting with that life force energy. Let it feel easy, No judgment on your breath, Just checking in with where you are in this moment. And if it feels good for you, You can breathe in through your nose and out through your mouth a few times, Allowing that breath. To feel easy, To find your own pace of breathing. Just checking in with where you are. And go ahead when you're ready, Let's come up into that sixth chakra, That third eye, That intuitive space. So bring your consciousness or your breath or your awareness up into the center of your head. Bringing yourself up behind your eyes. Maybe a few inches back further. So you're right in the middle of your head, Kind of above your ears. Away from thinking. So just notice. If there's pressure in your head or if you have thoughts. Or distracted, Bring yourself away from it, Below it. Above it, Behind it, Finding that sanctuary. In the center of your head. And just notice how it feels. Allow yourself to be in that space. Let it feel peaceful. Let it feel quiet or expansive or calm. Allowing yourself. To have room in that space in the center of your head. That space of clairvoyance where we see clearly where we trust. This is where you trust you. So there's no right or wrong way to be there. Just allow yourself to be there in whatever way and silently say hello to yourself in the center of your head. And just notice how that feels just to acknowledge, To validate your own self, Your own being. Go ahead and just scan your body for a moment. Just breathe into your body, Allowing yourself to release. And let's go ahead, Let's ground. Consciously ground in the body to consciously release energies and get even more present in your physical space. So let it be easy. Turn your attention down towards that first chakra at the base of your body, Kind of right at your seat. Around the base of your spine. And just imagine, You can do it with intention, You can visualize it, You can just. Pretend. Go ahead and just imagine you're creating this magical tree trunk right underneath you. This beautiful, Vibrant colored, Any color you want, Magical tree trunk. It's right underneath you. You're sitting on it like you're sitting right on the stump. And it's connected to you, Just feel it or just know it's actually connected to the base of your body, To that first chakra. And just send it down. Let that tree trunk root down, Dropping through the seat underneath you, Through the floor, Into the earth. Anchoring down, Just rooting thousands and thousands and thousands of miles down. This magical tree trunk, This energy cord. Rooting down, Connecting deep into the center of the earth. And just feel it there. Just know it's there. Maybe you see it. Just consciously creating this grounding cord, This energy tube of light. Beneath you. Connected to you and connected to the planet. And go ahead and just make sure it's the width of your body. Just open it up wider if you need. And this grounding cord. This tree trunk of energy. It's hollowed out. It works with the gravity and the planet to release things for you. So just breathe in your body. Just breathe, Allowing it. To do all the work. Allowing it to gently release whatever's not yours. So just breathe and let it release for you. Deep breaths that feel good and easy. Tell yourself to let go of whatever you're holding onto right now. So other people in your life, Your friends, Your family, Your partners, Your co-workers, Your neighbors. Let everybody else just gently drain and release right out of your space. You can just feel that energy releasing. Go ahead and let go of other energy. Societal energy, The community. Let go of news and information that's out there. Anything you might have picked up in the environment. And have your awareness up. In that sanctuary space in the center of your head. Observing, Directing. Allowing from this space where you can be neutral and just watch and just allow. That grounding cord. Connected to you. Just allowing it to stay connected and attached, Releasing for you. And just breathe and just scan your body. Where are you holding this energy? Scan your body asking, Where am I holding? Foreign energy, Where am I holding other people? Their problems. Where am I holding responsibility for others? Where am I holding fear? Just asking your body and scanning it. Where does it feel tight or uncomfortable? Or where do you have any physical. . . Discomfort or disease. So breathing into those spaces or silently saying hello to those spaces and allowing them to release down that cord beneath you. That grounding cord doing all the work. Noticing. You might feel a little heavier in your seat at the moment. So it's not only releasing for you, It's helping you to be more present, More full in your space. So that when we let go of everything else and we. . . Allow our own energy to fill our space. Anything's possible. We're present. We're in our power. Allowing that grounding cord to continue releasing. Sitting with your awareness right in the center of your head. Releasing whatever you want to let go of. Give yourself permission to be right here, Right now. And whenever you release, You want to replenish with your own life force and fill in with you. So let's go ahead and just tune in. To your crown chakra right on top of your head. That seventh chakra, Your higher self. Your truth where you know all the answers. And imagine. A golden sun or a golden ball of light right on top of your head. Just imagine it or do it with intention. This little golden ball of energy right on top of your head. It acts like a magnet to call all your life force back to you in the present time. So just watch it or feel it or just know it's getting bigger and bigger. Calling back all of your bright colors to you. All of your clarity. All of your self-trust. Let it call back your highest essence and potential. Let it call all your life force back from your dreams, From the future. If you're worried, Let it call back into that sun. From the path. From your stories, Calling all your life force into that sun on top of your head. Purifying it, Bringing it into present time. And when you're ready. Gently bring it into your body. You can just bring it in like liquid gold coming right into the top of your head or however you want. Filling in with this life force bring it into your head and your face filling in your neck and your throat. Breathing that life force energy down into your chest, Your heart space, Your lungs, Replenishing every cell in your body with you, This golden sun energy. Spilling into your shoulders and your arms down to your fingertips. Bringing it into your stomach. You're back. Your hips. Your legs, Knees down to your toes. Imagining or Feeling it replenish you every cell. Your blood, Your bones, Letting it spill out of you, Overflowing through your skin, All around you, Into your aura, That bubble of energy. It's about arm's length all around you. Just see it or feel it or just know it. You're 100% replenished with you. And just breathe in that space. When you're ready, You can gently bend your head over like you're releasing excess energy off the top of your head and just gently stretch up and out of it at your own pace. Just keep your eyes closed in the center of your head. Just noticing your body, Checking in with how you feel. Noticing what it feels like simply to get grounded. To ground. Everything from the day before. From last night. And just replenishing with you. And then let's go ahead and go into a flow. And get everything running and moving in the body consciously connecting with that earth and cosmic energy that you are part of. This balances your spiritual energies in the body and gets you even more centered in that sixth chakra and in your psychic space. Where you can see clearly, Get your own answers. Do healing work on your own self. In a place of ease and trust. So go ahead and if it feels okay for you, You can sit up, Uncross your legs, Uncross your channels. If that doesn't feel okay for your physical body, Then just sit however you like. And you can always move positions during. And go ahead and just let it be really easy to be right in the center of your head. Effortless to be right there behind your eyes, Above your ears, In that sanctuary space. And I want you to just take a look around, And there are just asks. Is there anybody else in here with me? Does anything pop up? And if so, That's okay. We're going to clean it out. Just open up a little imaginary trap door in there and just let everything just fall right out of the center of your head, Down that grounding cord beneath you. Just let it pull it out like a vacuum. Cleaning out that center of your head, Sending everything and everyone back to wherever it came from. And owning that space for yourself. It's your sanctuary. And from there, Just see that you're nice and grounded beneath you. That grounding cord is there. Doing its job, It's releasing for you. Just notice it and when you're ready. Turn your attention down toward the earth and let's send a hello down to mother earth. Say hello to that earth energy, To the earth's vibration. It's powerful, It's transformational. And knows how to heal. And you are connected to this life force energy in the planet. So go ahead and just. Get a color for yourself, Any color you want, Whatever feels good to you in this moment, Your own personal healing energy with the earth. Invite it up There's no right way to do it. Just invite that energy up. Call it up. And go ahead and just pull it or trace it or just feel it coming right into the bottoms of your feet. Letting it wash off the feet chakras there, The palms of your feet, Cleaning off survival energy. Cleaning off fear. Cleaning off doubt. And just invite it in or trace it, This earth color coming up into the channels in your legs. Flowing through giving you a healing this river of energy flowing through your knees your thighs. Washing out lot. Stagnation, Washing out fear, Cleaning out your hips, And just flushing out down the cord beneath you. Everything releasing to the center of the earth where it gets recycled. Neutralize. Breathing in your body. Receiving this connection with the earth. Allowing it to just continue on its own. It'll just continue running through you. All day. So bring your attention up. This time. Up towards the sky, Towards the universe. And send a silent hello out to the universe. And start to engage with this vibration, This powerful. Transformational. Co-creative. Magical energy. That you are connected to and part of. And go ahead and get a color for yourself. Feel that vibration or see it as a color. Whatever color you get in this moment for you. And invite it down. Call it down. Or just feel it or trace it, Let it come right into the top of your head, Into that crown chakra on top of your head. Cleaning off the top of your head. Let it wash off fear. Let it wash off dogma. Let it clean off any victim energy in your crown chakra. It knows how to do it. Just feel it there or see it. And just bring that cosmic color or you can follow it down the back channels of your body. Just tracing it into your head, Flowing down the back channels of your head. Spinning each chakra on the way down. Getting everything running. Flowing down the back of your neck. Cleaning out the back channels. The back. Top of your shoulders, Your upper back. This river of energy. Washing out stagnation. If you're visual, You can just see it moving out. Dark colors, Thick energies. Maybe you notice thoughts. Or people. Just observing what's moving out of your space. We're just simply receiving it allowing the flow that cosmic color down your mid back. Cleaning out that astral space. Flowing down your lower back. Let go of any stress there, Responsibility, Or caring. That's not yours. All the way underneath you. Just releasing down that grounding cord. So again, That cosmic energy flowing down the back channels. And then releasing down that magical tree trunk beneath you. And just breathe in your body. Don't forget to breathe. Just allowing everything to move with ease. Let it feel good. If you notice anything stirred up in the body, Just say hello to those spaces, Allow the grounding cord to assist you and just release for you. When you're ready. Let it be easy, Bring your attention to the base of your body where that grounding cord is connected, And let's mix the two energies and bring them up the front channels, Spinning each chakra the other way. The chakras spin both ways. Spinning them, Getting everything flowing. So just tune in the base of your body and let's bring that cosmic energy and that earth energy. Just mix the two. You can do it with intention. It doesn't have to be literal or visual and just bring it right up the front channels, Right up your pelvic area. Into your navel, Continuing up. To your solar plexus, At your stomach. Flowing up the front of the body. Into your heart space, That fourth chakra. Blowing up your chest. Into your throat, Your fifth chakra. Continuing to flow up the front channels of your face. Into the center of your head where you're sitting with your awareness. So just notice. Are you in the center of your head or are you somewhere else? It's okay. When you're aware of it, Come back to the center of your head. That cosmic and earth energy flowing to the top of your head and just spilling out of you all around you. Into your aura. Bring your attention back to your throat. And let some of that cosmic and earth spill right up of the sides of your neck into your shoulders. Into the channels there. Flowing down the creative channels in your arms. All the way to the palms of your hands. And just releasing, Spilling out of the palms of your hands. Again, Into your aura, That bubble of energy around you. So you're this self-healing unit. Everything's moving so nothing can stick. Sitting with your awareness in the center of your head, Just allowing this earth and cosmic to flow through you. Everything releasing, Flushing out down the cord beneath you. And just ask yourself, Ask, What am I holding on to really tight right now? Can I give myself permission to let go of it, To let go of my control, To let go of my fear? To let go of my doubt, Of my unworthiness, Whatever it is. And just breathe, Allow it to move through you. Scan your body. Is there a certain place in the body? Where you tend to hold energy. And just ask, Where is that? So your shoulders, Your lower back, Somewhere else. And just ask yourself, What kind of energy is this? What am I holding here? What am I storing here? And just ask from the center of your head, Just see what you get. The first thing. A person. An emotion, A memory. And just say hello to it and allow it to just gently release down that grounding cord beneath you. Breathing in your body. Sitting with your awareness in the center of your head where you can be neutral. Where you can allow. And if you want, Go ahead, Just keeping your eyes closed to hold your space, You can readjust your body. If you want to change positions or go ahead and cross your legs. Or just readjust, Go ahead and do so now. And let's do a little psychic work. So from the center of your head, Just let it be easy. It doesn't have to be literal. We'll just play for a little bit. Go ahead out in front of you, Create a rose. A rose flower. Anywhere you want. Create a rose. And just ask how you're aware of it. Do you see it? Do you feel it? Do you just know it's there? It's just energy, Just tuning into how. You relate to energy, How you see it. Intuitively. If you just know it. And go ahead. I want you just to send it up into the sky and blow it up. Explode it like a firecracker. Or pop it like a balloon and just know you can do that. And then I want you to go ahead and I want you to create 10 roses, However you want. All at once or one at a time and I want you to explode each one of them just right there. Or pop them all like balloons or like bubbles. 10 roses. Get rid of them. And just breathing in your body. Releasing down the cord, Just letting that clear out some energy in your space. And then go ahead and let's create a red rose, A red rose out in front of you. Let it have a red vibration. And this rose is a victim rose. It represents victim energy. And it's just an absorbing tool that acts like a magnet to pull energy out of your space. It knows how to do it. It's kind of like a sponge to clean out your space. And I want you just to release into that rose, Just release any victim energy in your space. You're a victim. Or what says you can be a victim. And just release into the rose. It doesn't matter what it is. Just watch your rows. Does it get bigger? Does it wilt? Crumble? Does it change colors? Where do you notice or feel this energy releasing out of your space? Where are you holding? That victim energy, Where is it coming from? And just let the rows completely fill up with it. Absorbing this energy. And there's no right or wrong way to do it. Just tune into that rose. What does it look like now? Maybe it looks the same. That's fine. And I just want you to ask it, What's one thing it pulled out of your space? What's one thing it absorbed from you? A memory? A person, A past life picture. Just ask and see what you get, Even if it doesn't make sense. Just being curious, Asking from that neutral space in the center of your head. And whatever you've got or not, You're just getting some information just for fun, Out of curiosity. Either way, You've released and you're getting a healing. Including all the other energies in there. So just know it, Trust it, Go ahead and send that rose up into the sky and blow it up or pop it, Get rid of it. Breathing in your body, Breathing, Letting whatever that stirred up release and move out. Gently go down that rounding cord beneath you. Breathing in your body. Go ahead and let's create a brand new rose and this one let it be a green rose. Let it have a green vibration a green feel and this is a self-doubt rose. Self-doubt and go ahead and release into this rose any self-doubt. Where are you holding self-doubt right now in this moment? Release into the rose, Let it absorb. Any ideas in your space creating that energy? Other people? Memories, Experiences. Just let go, Whatever it is, Maybe you notice people or pictures moving out of your space, Just being curious. Or just focus on the rose, Letting it get bigger, Change colors, Shrivel up, Whatever it does. Breathing, Releasing any self-doubt. It knows how to remove it for you. And when that rose feels nice and full. Let's keep it there for a moment. And go ahead and let's just ground your rose, Meaning give it its own magical tree trunk right underneath it, Its own grounding cord beneath the rose to release things for you and also to keep it from flying off. And you can just do it with intention. It doesn't have to be literal or visual. And once again, Just from the center of your head, I want you to ask the rose, What's one thing it removed? Just one thing. It's the first thing you get. Just noticing one thing that it pulled out that creates doubt in your space. And then I just want you to tell that rose, Tell that rose. To just start draining and releasing everyone else's energy right out of it. And just notice if your rose changes color, If it brightens up or just command it to do so it knows what to do. And then I simply want you to create a ball of self-trust right above it. Just a ball of self-trust. The word, The energy, The feeling, And just put it in your rose. Give it to the rose. Fill that rose in with self-trust. Just fill it in. And then go ahead and just explode it right there. Just blow it up. Pop it. Just know you can do it. And none of this needs to be literal. You can do it all with intention. Doesn't have to be perfect. Breathe in your body once more. Breathe in your body. And let's go ahead and let's mock up or manifest. Something for you for today. What do you need for yourself? What do you want for yourself today? Just being in present time. And just let it be really easy. So go ahead out in front of you. Anywhere you want, Just right out in front of you. Go ahead and create a bubble. And ground your bubble. Give it its own grounding cord, Its own tube of energy beneath it to hold the bubble from flying off, To release things for you. Again, It doesn't have to be literal or visual. It can just be with intention. Place to work the energy. And I want you to see yourself. In that bubble. Today. Already in the space. Having what you need. What do you need for yourself right now? If you're unsure, Ask. Get a word or a feeling. What do you need for yourself right now? What could help you? With where you are in present time in your life in this moment. I'm going to want you to see yourself in it. What do you look like in that space? What do you feel like? Create that scenario around you. Feel it all around you. In it. Tell the bubble to start releasing anyone else's energy in your bubble, Making this hard. Tell it to drain out societal energy, Fear. Tell it to release any of your energy in this space, Old energy, Past life energy, Childhood energy. Doubt and invalidation and any sneaky hidden unworthiness in the space. Just tell it all to release. And just see yourself. Thriving. In your highest vibration, Your highest creative essence. Whatever that is. Bring into your bubble. Ease. Like effortlessness. It doesn't have to be hard. That's an untruth. So bring effortlessness into your bubble. It can be easy. Bring in 100% permission to have this. Give yourself permission. The more you have. The more abundance you have. The more in abundance you are. The more everybody else around you will have. And fill that bubble in with self-trust. The energy, The color, The word, Whatever it looks like for you. Bringing self-trust into your bubble. What do you look like in that space of trusting self? Of knowing that you are fully prepared. In any and every moment of your life. You have everything you need with you. You're this divine being. Who has all the tools. To navigate. In this world, In this life, In this lifetime. And when you're ready, Go ahead and just fill that whole bubble in with gold, The color, The feeling, The energy, Just bring it into present time. You're just saying, And so it is, I receive this, Yes. And then when you're ready, Let the grounding cord just fall away to the earth and I want you to send that bubble out to the edge of the universe and beyond. Send it off. Give it away so you can receive it. It's already done. Breathe back behind your eyes into the center of your head. Taking a deep breath in the body, Letting yourself ground beneath you and release whatever that trigger stirred up. Whenever you're working those roses and bubbles, You're working your own energetic body. So just breathe, Allow the release. Sitting right in the center of your head. Where you can see clearly. And then one final time, Let's fill in with that gold sun. So tune in on top of your head. Imagine that golden sun, That golden ball of energy. Feel it getting bigger and bigger and bigger and bigger, Calling back your truth, Your clarity. All of your life force to you. When you're ready, Bring it down into your body, Your head, Your throat, Your chest. Stomach and back, Let it be easy. Just giving it to yourself. Your arms and legs down to your fingertips and toes. Let it spill out effortlessly all around you. Into your aura about arm's length. You are right in the center of you of a ball of your own energy Completely replenish. And then One final time. When you're ready, You can gently bend over like you're going to touch your toes. Releasing excess energy so you're not dizzy. Stretch out of it. And open your eyes at your own pace. Mmm.