10:25

Grounding With Gaia (With Channeled Tones)

by Katherine Vilnrotter

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

This meditation begins with a grounding and centering message from Gaia, inviting us to connect our hearts, our bodies, organs, and internal systems with hers. Allow the rhythm of this poetic message to flow through your body, activating what you need at this moment. Allow your organs, cells, systems, and consciousness to connect with the energy patterns and inherent wisdom that Gaia has to offer. Breathe the Earth as she breathes you!

GroundingCenteringGaiaEarthNatureFearBreathingEnergyWisdomEarth ConnectionFear ReleaseSupportive BreathingHeart VisualizationsNature SupportNature VisualizationsVisualizations

Transcript

Ground into your heart,

My dear.

Around your heart create a sphere,

A sphere of gold up to your crown,

Down below where feet are found.

The sphere right from your heart,

Encompass holding every part of you,

My dear.

Go deep inside,

Find your center searching wide.

Throughout your sphere,

Search every part.

At the center,

You can start to grow down deep into the earth,

Through the soil,

Magma,

Dirt.

Relinquish what you hold so near,

All the strings that tie to fear.

Allow the earthen mother's hug,

Hold suspended nice and snug,

Supporting every part of you present now to see you through.

Your darkest times,

Know she is here,

Calming,

Soothing,

She stays near.

She shares her trees to help you breathe,

To help you sweat,

She shares her seas,

Her rivers circulating through,

Every brilliant part of you.

Her soil's love is rich and deep to nourish you from head to feet.

Her rich support is yours,

My dear.

When air you need,

She'll lend an ear.

She shares her birds so you can sing,

Soaring,

Floating on their wing.

She's here for you in every way,

Call upon her,

She will stay.

Connection deep to mother earth,

Strong and loving,

Filled with mirth,

Supports you as you walk your day,

Inviting you to come and play with her,

With others,

You can start to reach down deep,

Expand your heart.

When air you need,

She shares her trees to help you breathe,

She shares her trees with V Manhattan Om Nirmala Maa Bhai Maa Om Nirmala Maa Bhai Maa you No region.

NEN up farm Nooooooo Thank you

Meet your Teacher

Katherine VilnrotterMaine, USA

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© 2025 Katherine Vilnrotter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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