Grounding With Gaia (With Channeled Tones)

This meditation begins with a grounding and centering message from Gaia, inviting us to connect our hearts, our bodies, organs, and internal systems with hers. Allow the rhythm of this poetic message to flow through your body, activating what you need at this moment. Allow your organs, cells, systems, and consciousness to connect with the energy patterns and inherent wisdom that Gaia has to offer. Breathe the Earth as she breathes you!