Thank you.
Thank you for this moment.
For this moment is the fullest and realest of all moments.
For it is the only moment that truly is.
And on this moment,
In this moment,
I find myself the truest,
Purest,
Rawest form of me.
With the opportunity to expand deeper into myself.
And with each glorious inhale,
Breathing in more of me,
More of this beautiful moment with all of its richness,
All of its fullness.
And with each exhale,
I can release even more resistance,
Releasing everything that is ready to be released.
All that is holding me from myself.
I can release all barriers between me and myself,
Truly knowing who I am and why I'm here.
I can release all barriers,
All resistance to this moment.
With this exhale,
I release any fear,
Any tension,
Any resistance to the fullest experience of this moment right now.
I embrace the fullness of each moment as my teacher,
Bearing wisdom and truth.
And I expand into my fullest embodiment of all of the feelings and all of the emotions that come with this experience.
And I embrace this moment,
This glorious moment.
I welcome myself.
I've seen myself for the first time.
As a feeling,
What it feels like to be me for the first time.
I can allow myself to be reborn.
I can inhale the fullest experience of this moment,
Of this present version of me that I have begun to witness,
To feel,
And to experience in all the ways that I choose to.
I can choose to expand into this present moment.
I can choose to expand into this present me with every fiber of my being.
I can choose to release all fear,
All barriers,
All resistance,
To the fullest experience of each moment.
Each moment,
Each new moment is our wisest teacher.
And I can choose to breathe in more of who I am.
And I can choose to exhale more fear,
More resistance to me.
With each breath,
I can choose to wield my power of fully experiencing myself in a brand new way.
I can choose to expand fully into what it feels like to be this new version of me reborn in each moment.
I can choose to welcome the fullness of every emotion,
Of every experience,
Of every situation,
Of every circumstance that I have the opportunity to experience as this new version of me.
I choose me.
I choose to experience me instead of choosing to experience fear.
Because I know when I'm feeling fear,
I'm disconnected from my essence,
From who I am.
I can choose to release that fear,
To untangle the knots,
Tension,
Stress,
Trying to make myself something I'm not.
I can choose in each moment to expand fully into exactly who I am.
Nothing more.
Nothing less.
I can choose to inhale more of me and exhale more fear.
With each breath,
I can allow myself to choose me.
I choose me.
I choose love.
I choose the love that doesn't judge me for being who I am.
I choose the love that embodies the fullest acceptance of exactly who I am in every moment,
Each and every new version of me.
That's the love I welcome.
And in this next breath,
I choose to welcome any more love into my heart,
Into my mind,
Into my whole body,
Into every single cell that makes up my body right now.
I choose to breathe more love into every fiber of my energy right now.
With each exhale,
I choose to release any barriers to that love that may exist in myself,
In my body,
In my system.
With each breath,
I expand more fully into me.
With each breath,
I expand more fully into this present mind.
I welcome all of the fullness and richness of the experience of being me in whatever my present moment is right now.
I allow whatever's in me to show itself.
I choose to love it.
Whatever may turn out,
Whatever may arise from my deepest,
Truest essence,
I welcome thee into me.
I allow this breath to show me more of the divine lens of my individual,
Personal experience as part of this beautiful,
Mysterious,
Wonderful world.
I learn to love me more.
