09:07

My Little Bug

Name: My Little Bug
Uploaded: 2023-03-21T04:21:02.000Z
Duration: 9 min 7 s
Channel: Katherine Kennard
Description: A short poem, introducing a breathing technique to help calm the mind and emotions. Allowing the child to recognise and accept emotions of anger and upset and helping them to manage these emotions through gentle breathing. (Image by catalyststuff on freepik)

by Katherine Kennard

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Children

Plays

213

A short poem, introducing a breathing technique to help calm the mind and emotions. Allowing the child to recognise and accept emotions of anger and upset and helping them to manage these emotions through gentle breathing. (Image by catalyststuff on freepik)

Breathing Calm Emotions Anger Inner Child Emotional Regulation Inner Child Healing Belly Breathing

Meet your Teacher

Katherine Kennard

Auckland, New Zealand

Meet your Teacher

Katherine Kennard

Auckland, New Zealand

© 2026 Katherine Kennard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.