11:08

Ocean Breathing

Name: Ocean Breathing
Uploaded: 2023-04-02T22:56:17.000Z
Duration: 11 min 8 s
Channel: Katherine Kennard
Description: A daytime or bedtime story and visualization for Kids (and adults) for sleep or relaxation. A girl teaches a seal how to belly breathe whilst listening to ocean waves. Lying back in the warm sand brings a sense of calm, relaxation, and sleep. (Image by macrovector on Freepik)

by Katherine Kennard

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

165

A daytime or bedtime story and visualization for Kids (and adults) for sleep or relaxation. A girl teaches a seal how to belly breathe whilst listening to ocean waves. Lying back in the warm sand brings a sense of calm, relaxation, and sleep. (Image by macrovector on Freepik)

Breathing Animals Sleep Relaxation Calm Diaphragmatic Breathing Muscle Relaxation Animal Interactions Children Oceans Ocean Visualizations Visualizations

Meet your Teacher

Katherine Kennard

Auckland, New Zealand

Meet your Teacher

Katherine Kennard

Auckland, New Zealand

© 2026 Katherine Kennard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.