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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatherine Kennard
Katherine is an award winning actress and International voice over artist who has her own home recording studio. She lives in a cottage surrounded by big beautiful trees in Aotearoa (New Zealand). If she is not filming, she is working from her home studio as a voice over artist, recording for clients all over the world. Her greatest joy is to write and create recordings that help children (and adults) feel calm and connected to nature.
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