Hopes and dreams that you didn't follow through on,
Career opportunities that you let pass,
Chances to travel or move that you didn't take,
Relationships in which you weren't fully present,
Unresolved familial dramas,
Untaken risks,
And whatever other could have beens you've experienced all diminished the strength of the stream of energy available to you for the creation of your life.
Hello and welcome.
I'm Dr.
Kate Flynn and I created this meditation for the Life in the Sweet Spot Masterclass to help participants merge these divergent streams of energy to increase their capacity to create the life they desire.
You do not have to be in the masterclass to experience the benefits of this meditation.
All of the things I mentioned in the beginning are stuck in limbo where they consume energy,
Headspace,
And resources while they await your attention to bring them to completion.
Through this meditation,
You will collapse those streams and bring them back to center so that you may use their resources to move forward.
I like to use the visual of a rushing river.
If you resonate more fully with another visual,
Feel free to use it.
With a unified stream of energy,
You will be better equipped to move more efficiently forward and create the life you desire.
The The Merge Your Streams of Energy Sit or lie comfortably.
Close your eyes.
Inhale deeply.
And as you exhale,
Begin to release any thoughts,
Worries,
Or concerns for the day.
Choose to be present in this moment,
Open to receive,
And willing to release.
Settle more fully into sacred space.
And invite in beings and energies of high light and vibration to impart wisdom,
Light your path,
And fill you with love.
Establish a pure connection between yourself and source,
Free from ego,
Bias,
Competition,
Or need for control,
And fully and willingly release anything you hold that could interfere with the accurate interpretation of the wisdom coming forth.
Come into your sacred heart,
The aspect where soul self meets physical self,
Where you know,
Understand,
And have full faith that all you seek lies within.
Surround your heart with a green Merkaba,
Or three-dimensional,
Or three-dimensional circle.
Surround your heart with a green Merkaba,
Or three-dimensional Star of David.
Watch the upward-facing pyramid rotate slowly counterclockwise,
While the downward-facing pyramid rotates slowly clockwise.
Remember that energy follows intention,
So even if you can't see these things happening,
Trust that they are.
Set the intention of this meditation to merge your streams of energy.
Create a clear vision of the reality you would like to create.
Imagine the stream of energy that is taking you there.
Is it clear,
Focused,
And fully powered?
Or is it weak and underpowered?
Set your intention to merge these streams of energy so that you have all the resources you need to create and manifest your vision.
Radiate pure energy and unconditional love out from your heart,
As they are poured down into you from Source and channeled up into you from the center of the Earth.
Grow that love and energy out in all your dreams.
Grow that love and energy out in all directions.
Fill your entire physical being,
Your auric field,
And surround and perfuse your intention.
Open to receive divine guidance and connect with your assistance for this meditation.
Visualize or imagine radiant white light as it flows through your arteries and veins,
Fills your heart and lungs,
The air you breathe.
Allow its presence to cleanse and purify your blood and your thoughts,
And to fill your internal and internal blood lines and muscles.
This is the main focus of this meditation.
To cleanse and purify your blood and your thoughts,
And to fill your entire being with a sense of peace.
As that peace washes over you,
Consciously connect with the person you are becoming.
Connect with him or her through your heart and through your third eye.
Awaken their spirit more fully within your DNA,
So that you may merge deeper and deeper into oneness with them as millions of new connections within your nervous system are initiated.
Engage your imagination and begin at the source of your river.
Go it forward until you find a divergent stream.
Surround what you find with love and gratitude and allow it to collapse back into your mainstream.
If the divergent stream doesn't immediately merge,
Combine your love and gratitude with a color,
Shape,
Or sound.
If it still doesn't merge,
Ask your heart to show you a few more details regarding the divergent stream.
Trust what you see,
Hear,
Feel,
Or otherwise perceive.
Consciously choose to surrender the situation,
Accept what happened,
And know that you are worthy.
Allow the stream to merge.
Merge what you can and save whatever is left for your next listen.
Follow your river forward until you find the next divergent stream.
Again,
Fill it with love and gratitude.
If it needs a little more help,
Combine your love and gratitude with a color,
Shape,
Or sound.
If it still doesn't fully merge,
Ask your heart for more details.
Move forward in this way until you've restored your river as fully as is currently possible.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
If it still doesn't merge,
Ask your heart for more details.
Trust that you've merged as many divergent streams as are available to you in this moment.
Know that you can always merge more by repeating this meditation until the river of energy you use to move forward is fully powered.
Turn your awareness inward toward any void or space left behind from all that you've released and resolved today.
Fill it with unconditional love for yourself,
Your choices,
And your path,
And gratitude for your opportunities to learn and grow.
Watch as the vibration of those spaces rises so high that nothing less than love could ever thrive there again.
Allow for full and complete integration of this new level of healing into your being on a cellular level with ease and grace in the now moment and in alignment with your authentic self.
Cover this up to anyone in the world who would like to experience it for themselves,
And with love and gratitude in your heart,
Close this sacred space.
Slowly and gently wiggle your fingers and toes,
And when you are ready,
Open your eyes.
