Hello and welcome to another process with Kate Darnell.
Today I'm sharing a process called compassion calm and clarity.
What you'll find here is an opportunity to connect with and enhance your own personal alignment to your sacred soul system and allow you to truly attune to your energy centres so that you can expand,
Breathe and be and call in more compassion calm and clarity.
This recording has truly been guided from my own divine wisdom as I tap into what sacred gifts I have to share with my community and what sacred gifts are truly needed to be received right now in this time space reality.
So I invite you incredible human to deepen your breath in through your nose.
Let that breath go in an open mouth.
Exhale.
Gift yourself some time in stillness.
Uncross your legs.
Distribute your physical weight either in a chair or laying down on a floor on your back.
Allow yourself to shut down any outside noises or distractions.
Ask your mind to simply follow your sacred and very precious breath as we come in to the power of this moment as we connect to the brilliance that is you as we call in compassion calm and clarity.
Compassion calm and clarity.
Allow these three words and the frequency of what they have to offer you to land in your entire physical body.
Bring loving compassion and a sense of calm and some true divine clarity into your whole body.
Feel this clarity tip the soles of your feet and relax your toes and ankles.
Allow this compassion and calm to relax your legs your hips and lower back to relax into sacral solar plexus heart hum.
Allow your shoulders to relax arms elbows wrists hands and fingers your neck gently releasing any tension as is your jaw eyelids gently closed temple third eye relaxed crown chakra welcoming in compassion calm and clarity compassion calm and clarity.
There is nothing else for you to do and nowhere else for you to be.
All the time or the space or the abundance prosperity is right here in this moment willing for you to relax into the moment so that you can truly receive this energetic alignment this opportunity to feel more love for yourself and for all situations.
Compassion which invites a sense of calm which will always promise divine clarity and wisdom of insight.
Your breath has hopefully deepened is strong and steady using your breath I invite you to use your mind's eye to imagine yourself taking intentional steps along a golden path.
This golden path will lead you to a place of peace and tranquility.
A place that is only being one intentional breath away.
A place where you can relax your whole nervous system and invite your sacred soul system to come alive.
To align with who you are in this very moment.
Capable steady strong.
A human who is truly allowing heart and soul to lead in this place of peace and tranquility.
You're able to see a very clear version of yourself.
A version of yourself that is so deserving of so much love,
Approval.
In fact there's likely some form of water,
A mirror or a shiny rock in your place of peace and tranquility.
Where you find yourself looking at your own reflection from a place of compassion,
Calm and clarity.
Your eyes are brighter,
Your shoulders relaxed,
Your heart is expanding,
You see your soul.
You have more love for yourself as you gaze at this divine spirit that lives within and around you.
Suddenly you find yourself moving around this place of peace and tranquility with so much freedom.
There's a grandiose in your field.
You feel lighter and brighter.
There's momentum in your step.
Arms wide,
Hips swinging.
You've been reminded.
Reminded of how divinely capable,
Significant and resourced that you are.
And you can relax here beautiful soul knowing that this reminder has found you exactly when it needed to.
Knowing that your soul led you here.
The Divine asked for this process to be recorded because the whole of humanity is ready to be divinely influenced by you living your sacred soul system.
Living aligned to what brings you joy from a place that can only exist with more love,
And approval of you.
Knowing how worthy,
Significant,
Brave and glorious you are.
Deepen your breath beautiful human.
Extend your exhale.
Take a look around this place of peace and tranquility.
Your place,
Your space of peace and tranquility.
Very gently and when you feel ready,
Bring your awareness back into physical body,
Placing hands either on heart space or up out beyond you.
Deepen breath once more.
As you come back in to your physical body,
You bring back the energetics of this divine alignment.
A deep connection to this inner calm with more compassion and a clarity that asks you to drink it in.
To be infused by this clarity that is here and all around you now.
For you to take the intentional steps forward in whichever way that feels right and true for you and for your sacred soul system.
Gently begin to awaken your body.
Wriggle your toes and ankles.
Stretch your arms.
Gently bring chin to chest.
Feel your vibrance.
Feel your brilliance.
Your energy has come back into alignment,
Is in alignment with your physical and emotional,
Mental and spiritual body.
And here beautiful soul,
You are invited to truly shine.
This sacred gift has been recorded for you to revisit at any time.
From my divine heart space with Kate Darnell to yours,
I invite you to use this process whenever you need more compassion,
Calm and clarity.
Wishing you all the love,
Abundance and vibrance which is all around a well of infinite energy waiting for you to trust in and receive.
Have a magical day,
Kindred Spirit.
