07:18

When You're Scared Of Change

by Kate Kane

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
703

Change can feel really scary, but it doesn't have to. When we understand what part of us is scared, it gets easier to navigate. This talk will shed light on why we resist change, where the resistance comes from and how to move forward with understanding and confidence.

ChangeFearResistanceUnderstandingConfidenceSelfSoulGrowthPotentialJoySynchronicitySelf TranscendenceSoul ConnectionPersonal GrowthTransforming FearBlockage RemovalLimitless PotentialJoy And ExcitementBlockages

Transcript

When we feel the call to grow and to change and to elevate beyond what has been for us,

When it starts to feel so uncomfortable to stay the same and we know something has to give,

We know something has to change,

It can feel really scary and we can resist it and we cannot want it to happen.

We cannot want things to change.

We want things to stay the same.

But the part of us that's scared is our ego,

Is our personality,

Is our wounded parts.

The part of us that's scared is not even who we really are.

It's all the the stuff that we've accumulated that we think is who we are that makes us scared.

But our soul,

Our soul is like,

Nah,

Let's do it.

Let's do it.

Yay.

Yay.

And it's your soul that's calling you to grow,

To change,

To elevate,

To have better experiences,

More experiences,

More love,

More joy,

More excitement,

More miracles,

More synchronicity,

More yay moments,

More in awe of life moments.

And your soul knows that there's nothing to be afraid of.

Your soul is like,

Come on,

Let's do this.

Let's clear these blocks inside of you that are holding you back.

You clearly want something different or you wouldn't feel the pull to change.

There must be something in your life that you want,

That hasn't happened yet,

A dream,

Something,

Something you want to experience.

It doesn't even matter.

It could be at any level.

It could be small or huge or somewhere in between,

Or somewhere in between,

But there's something.

Or you wouldn't have the pull.

So there's nothing to be afraid of.

Connect in with your soul who knows the truth,

Who knows you are an unlimited,

Infinite being.

And there's nothing that needs to hold you back.

Anything that is holding you back is only coming from inside of you.

And we can release those things.

We can release those blocks.

And we become more fearless.

We become more alive.

We become more vibrant.

We become infinite and capable and excited and inspired.

And we feel like the world is at our fingertips.

What will I do next?

Without all these internal blocks holding me back,

What will I do now?

And life just starts to feel more exciting.

Like you really are on a playground for souls or a theme park for souls.

What will you do?

How will you spend your time as a limitless being,

Not held back by anything?

So just remember that.

When you start to feel scared of change,

Remember what part of you is actually scared.

And remember what part of you knows the truth.

Namaste,

My friend.

Meet your Teacher

Kate KaneBoise, ID, USA

4.7 (62)

Recent Reviews

Deb

December 5, 2024

Your talks always make me feel understood and inspired. Thank you for being here and sharing yourself. Namaste 🤍✨🕊️

Jason

November 20, 2023

Well said - in a relaxing, casual, easy to hear style

More from Kate Kane

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Kate Kane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else