
05:52
05:52
Anywhere Focus
by Kartik Bist
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
382
This Trataka-based meditation for Focus is designed in such a way that it will bring focus in day to day to life. It is not only easy to do but will also bring you to the present. Focusing on the third eye during practice will stimulate your pineal gland and supplement your intuition.
FocusTratakaThird EyeBreathingConcentrationIntuitionSpiritual EnergyDeep BreathingObject ConcentrationsPresenceThird Eye MeditationsTrataka MeditationsSpirits
Meet your Teacher

Kartik Bist
Delhi, India
