08:48

Tapping Out The Emotions

Name: Tapping Out The Emotions
Uploaded: 2020-08-21T09:56:05.000Z
Duration: 8 min 48 s
Channel: Kartik Bist
Description: This meditation is based on the Emotional freedom technique (EFT) and intended for anxiety relief. According to the Chinese belief system, energy keeps flowing in and out of the body. The problem starts happening when this energy gets struck. When we tap on these energy meridians, it stimulates those energy centers, hence releasing that emotional burden.

by Kartik Bist

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

781

This meditation is based on the Emotional freedom technique (EFT) and intended for anxiety relief. According to the Chinese belief system, energy keeps flowing in and out of the body. The problem starts happening when this energy gets struck. When we tap on these energy meridians, it stimulates those energy centers, hence releasing that emotional burden.

Tapping Emotions Eft Anxiety Chinese Belief System Energy Flow Acupressure Self Acceptance Personal Empowerment Certainty Deep Breathing Inner Certainty Emotional Freedom Negative Emotion Release

Meet your Teacher

Kartik Bist

Delhi, India

Meet your Teacher

Kartik Bist

Delhi, India

© 2026 Kartik Bist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.