Karolin Frick

As a yoga teacher, Karolin's mission is to guide people on their journey toward greater self-empowerment and freedom, inner strength, and balance. She firmly believes that we carry all the wisdom within our bodies and that the answers we seek are already within us. Somatics (Yoga, Meditation and other mindful practices) is a way to listen to this wisdom and connect with it. Her wisdom comes from years of anthropological studies, her own consistent yoga practice, facing illness in various ways and from her somatic coaching education (incl. nervous system regulation). She supports you in a holistic way, activating and strengthening emotional resources and integrating self-care into your daily life.

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