04:37

True Nature

by Karin Mitchell

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3k

Living a life of authenticity is essentially honoring who you are meant to be in this life. Use this short talk as a starting point.

AuthenticitySelf DiscoverySocial ExpectationsPersonal GrowthFearLiberationRelationshipsAuthentic SelfTransforming FearRelationship Dynamics

Transcript

Today,

I'm beautiful life.

Your true nature.

What does this mean?

Get back to your true nature.

I want to know who I'm supposed to be.

The authentic me.

During meditation this morning,

This thought came to me.

I recently read something that talked about how we are born being exactly who we are meant to be.

And how our parents,

Our culture,

Rules in society,

Slowly shape us into what they want for us.

As it etches away at who we really are.

And who we are supposed to be in this life.

The sadness as adults comes when we start to realize that this isn't really me.

Or that this isn't how I want to live my life.

Why am I living like this?

And then the pain ensues when and if one has the courage to push past the fears of truly being oneself.

A shedding of sorts starts to happen.

The getting rid of long held beliefs about oneself,

Others,

And how things should be done.

As one starts to peel back the layers of falsehood,

A feeling of liberation takes hold.

A notion that this is exactly how I'm supposed to be is realized.

Wow,

This is so great,

Right?

So why don't more people do this?

What can be hard about being who you really are?

Realizing your true nature.

Here's where it gets tricky.

All those people in your life,

Your parents,

Your spouse,

Your kids,

Extended family,

Friends.

Well,

They have come to rely on your inauthentic self,

Not your true self.

And those friends and family do not like change.

Not in the least.

It is scary and disarming,

And you are breaking the rules for how to be in this world,

In their world.

What happens next?

You get scared.

What am I doing rocking this whole boat?

I have a good life.

I should be happier.

What's wrong with me?

You pull back on the changes and try to settle back into inauthentic you again.

Maybe with a twist of the real you.

You start creating new friendships with people that are more in alignment with your true self.

You say no to offers and invites that don't feel right to you anymore.

You take baby steps towards living your authentic life.

And you don't go back to living with eyes closed anymore.

You live more fully awake.

As you know,

You must continue on this path of honoring who you are really meant to be in this life.

You realize that you aren't here to live small,

But to be your fullest potential of a human being.

Because the consequences of not being this is far too great to your soul and to humanity itself.

Meet your Teacher

Karin MitchellAnnapolis, MD, USA

4.5 (255)

Recent Reviews

Tuba

June 25, 2023

🙏🏼

Jim

January 2, 2020

Really resonated with where I am right now

Sammuel

April 11, 2019

Wow! Simple but at the same time mind blowing. I have been struggling with this for years. The inner craftman, artist inside of me wants to come out but change in my current lifestyle is holding me back. This meditation made me feel at ease and to start making small changes to that new me.

Pracas

February 21, 2019

♥ this talk surely deserves a good long reflection. Thank you so very much!

Vanessa

January 16, 2019

It was great and reaffirming overall!!

Kevano

December 6, 2018

That is spot on, it’s exactly where I am at the moment, thank you so much for those great words X

Cecilia

August 16, 2018

Very good. Thank You. I’m starting the search for my authentic self.

Sherry

August 15, 2018

It is a good start. Would love a longer version . Thank you

Ashley

August 15, 2018

I feel like I was meant to hear this meditation tonight, like it was made for me, almost. Thank you so much for describing this experience and kickstarting it for many people! This is amazing. I recommend listening for everyone.

Judith

August 15, 2018

Perfect timing—just what I needed to hear😊. Thank you so much🙏🏻

🦋Afriya🦋

August 15, 2018

I thoroughly enjoyed this meditation today...Namaste🙏🏽

Theodora

August 15, 2018

So true thank you

Maree

August 14, 2018

Interesting. It is a question I ask many times. Will listen to again on this journey of finding my authentic self. Thank you.

Mary

August 14, 2018

Thank you for this gentle reminder!

Julie

August 14, 2018

Amazing message that many KNOW and struggle to embrace ~ Thamk you! Julie

Constance

August 14, 2018

So simple, yet so profound. Thank you for waking me up to what is real. Namaste💜

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© 2026 Karin Mitchell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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