Release With Love

In life we sometimes need to end relationships. This talk offers a different perspective on dealing with these difficult decisions.

Transcript

Today on Beautiful Life,

Release with Love.

We have all kinds of people in our lives.

We have those in our inner circle,

Our spouse,

Kids,

Good friends,

And parents.

We have people who are on the outside of that circle of trust and love,

But who are still pretty involved in our lives.

Think extended family,

Co-workers,

Neighbors,

Other friends.

There are also those that are more acquaintances,

But whom we interact with on a semi-regular basis.

Cashiers,

People we see at the gym,

Our mail deliverer.

Sometimes these relationships change.

Maybe you no longer go to that particular gym,

And as such you don't keep in contact with those people you used to see more regularly.

Or you move away from your neighborhood,

Perhaps keeping in touch with a few people,

But there are others you simply never see again.

What if you had a falling out with a friend,

A long-time friend?

Or what if you and your spouse decide it's simply time to go your separate ways?

The complexity of time and closeness,

Shared history,

And complex emotions come into play.

How do you,

Or how can you,

Release with love?

Is it possible to let that person go from your life without anger,

Confusion,

Resentment?

I would offer a yes in response to this question.

How,

You ask.

Think about working from your heart instead of your head for a second.

Close your eyes,

And imagine sinking down into your heart,

Into the love you have for that person.

Because even if you are angry with them,

Or they have done something to hurt you,

You do have love for them deep down.

Get in touch with that feeling of love and caring for that particular person.

Imagine that the choice of ending this relationship is done from this place.

Actually visualize releasing the person from your life,

From your heart,

With love,

Through love,

Because you love them.

Now open your eyes.

Ask yourself this question.

Is it okay for life to change?

Life is all about change.

Every day it's changing,

And it's all okay.

Releasing someone from your life with love is the choice.

Letting go of that person for any number of reasons can be done with love.

You can't just let go of that person for any number of reasons.

You can't just let go of that person for any number of reasons.

It is possible.

Simply sink down into your heart and take it from there.

Reviews

Karin,
Your teaching is helping me do my work.
The work of releasing a neighbor~
one who has been troubling for years.
Shes finally, thankfully leaving my
community and I truly can only release her if I send her off in love.

Thank you so very much for
this guidance, I wish you peace.

High Desert Sierra
Christine

so weird that the energy new I needed this today. thank you

Thank you. I needed this because I have been thinking of letting go some people in my life. Thank you

It felt good doing the letting go with love visualisation. Very helpful. Thank you.

Thanks for this helpful meditation 💗🙏🌼

Exactly what I need! ❤️

Perfect. Just what I needed. Thank you.

Brief and practical, to the point, thank you.💗

Another step forward

Amazing short meditation ❤️

Well said. Thank you

This was pretty profound. It's something I struggle with. It was very helpful and encouraging to listen to this meditation. I have never considered this before. Thank you.

Just what I needed to hear!

Short But Such A Powerful And Loving Message. Thank You 🙏🏾 🙏🏾

Simple yet profound

I love everything about this. Her voice, words, message.

Short and effective.

Release them because you love them and you can be generous to your Self as well

Thought provoking, thank you!