Welcome,
Beautiful one,
To your free meditation and energy activation called Reset Your Energy.
The purpose of this meditation is to help keep you aware of your energy each morning and throughout your day and help you return back to that space that feels healthy and aligned to you within.
Your energy is very precious and when you direct it intentionally each day and stay connected to this,
Your actions align,
Your vision and voice align,
And your body aligns.
You'll be able to handle any challenge with more certainty and empowerment because your vision will be clearer and this is truly a beautiful and liberating thing.
You can easily return back to this meditation and activation as many times as you want to or need.
So let's get started and please remember,
Don't drive when you do this meditation.
I want you to go and find a comfortable space and you may need to pause right here in order to get warm and cozy in that space.
Close your eyes and remember that you have access to a higher realm within and around you.
So let's call in your higher power.
It can be an angel that you feel connected to.
It could be Jesus,
Buddha,
God,
Source,
Creator,
Or Universe,
Or Spirit.
I want you to call in that Source right now.
Ask them to be with you and envelope you with love and vision and clarity and just trust that they are with you and I want you to begin to take in some slow inhales and exhales and don't rush through this.
Very good.
Now call in your wise self or as I like to say your higher self and ask it to be present and step into your consciousness.
And now that you are in the most optimal energy you can be right now for receiving,
I want you to set some clear intentions and I want you to remember you are very important and your relationship with yourself is the most important relationship you could ever have.
Having a solid relationship and a compassionate relationship with yourself is so valuable as it sets the tone to everything in your reality.
And this is why it's important to take care of your energy,
Your intention,
Your vision each morning and to stay connected to a higher power that you believe in.
And this practice alone will be so useful in your day and help you stay energized and optimistic.
So now that you are more primed,
More lighter,
Calmer,
And in a new energy and vibration,
Let's begin with your hand at your heart center and repeat these affirming statements which are designed to help you reset your energy right now.
And it doesn't matter if it feels hard.
Just keep repeating them until they feel like your reality.
This is how you change your life,
Your energy,
And outcomes.
I'm grateful I woke up again today.
I'm so grateful to see the sun.
Thank you,
God,
For another day today.
I choose to focus on staying conscious throughout my day.
I am equipped to handle the polarity in my day with more wisdom and certainty.
I honor who I am and what I have contributed to my life and to others' lives.
I believe in my ability to make wise choices in my day today and stay true to the pulse of my heart.
I am so grateful to you,
Dear body,
Because you work so hard to keep me healthy and to send me signals that need my attention.
My energy is precious,
And the more I stay aware of it today,
The more I thrive.
I release the need to be perfect.
I just focus on all I can do today and how much care and love I place into all that I do.
I choose alignment,
Inner peace,
Heart-centered living,
And faith that everything is working out for me,
Even when I can't see it.
I send love to the universe,
All of nature,
All animals,
And everybody that I love today.
I choose and fulfill my priorities today very carefully and consciously.
I am grateful to be where I am today and every moment that has led up to today,
For it is part of my soul's expansion journey.
And I matter to me today and every day going forward.
Keep your eyes closed and continue to breathe in and breathe out,
Really connecting to your body and breath.
You're so blessed to receive this new energy.
Allow it to just move through your mind,
All of your organs,
Move into your blood,
Your feet,
And into your aura.
And if you can,
Imagine a beautiful golden light accompanying you.
And it's circling your physical body and it's magnetizing your energy and these affirmations much stronger.
And it's already activating healing in your body where there is disharmony.
And most of all,
It's plugging you back into source energy.
And it's reminding you that you are supported.
Remember who you are at your core.
Just stay clear on your intentions every morning,
Embody that energy,
And everything will reveal itself in your favor accordingly.
Your relationship with yourself is the most important relationship ever.
Don't forget this.
Be true to you,
Be loving with you,
Speak kindly to you,
And stay true to your passion and what you have to offer the world today.
Be bold in remembering that you are not forgotten by the universe.
Keep your hands at your heart center.
Continue to feel the pulse of your heart.
And you can open up your eyes right now.
And I want you to go make this day incredible in this new empowering energy that you are in.
I'm sending you so many blessings and only love from my heart.
Take good care.
