
13:35
13:35
Reset Your Energy Today
by Karen Virdi
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144
This morning meditation is designed to help you get more intentional with your mind, energy, and assumptions for the day. Having a strong intentional practice each morning helps you stay true to your energy and vision, while keeping you connected to a strong source around and within you. When you feel aligned with an energy that is calming, clear, grounding, strong, and supportive, no matter what the day brings, you can handle it more wisely. You are powerful enough to change your reality. Many blessings to you. Background music by Chris Collins.
EnergyIntentionMorning MeditationSelf CompassionAffirmationVisualizationSelf AwarenessGratitudeInner PeaceSpiritualityEnergy ActivationHigher Power ConnectionMorning Intention SettingAffirmation PracticeHeart Center FocusVisualization TechniqueGratitude Practice
Meet your Teacher

Karen Virdi
Toronto, ON, Canada
