Karen Virdi

Life Coach, Certified Wellness Coach, BA Major Psychology, Certified Trauma Coach, Hypnotherapist, Reiki Master

Toronto, ON, Canada

2.3k Followers

Karen Virdi is a Transformational Mindset and Spiritual Life Coach for over 10 years plus, helping men and women heal, reconnect with themselves from life's storms and build a legacy they are proud of. Through meditation, coaching, power talks, mindset shifts and soulful practices, I guide you to clarity and inner peace. You can create a beautiful life from your suffering!. Karen's certifications: - Reiki Master - Certified Wellness Coach - B.A in Arts specializing in Psychology - Trauma Informed Coaching and Counseling - Hypnotherapist - Grief Coaching and Counseling

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Specialities

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Spirituality

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Anxiety

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Grief

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Life Coaching

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Self Esteem

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Stress

Reviews

Jill Williams

Aug 27, 2026

Thank you for this empowering meditation!🧘🏻‍♀️ 💝

Jessica

Jul 13, 2026

Such a beautiful prayer! Thanks be to Divine God/Goddess! May the blessings be.

Nicole Altenburg

Jun 23, 2026

Wonderful & empowering for my day to begin! Thank you! 🧘‍♀️🙏🏻💝

Kristina

Jun 13, 2026

I feel energized and glowing after this meditation. Exactly what I needed right now.

Emma Pedro

May 17, 2026

Gently powerful and with waves of deep care and presence. 🙏🌷🕯️😘

Rasheedah

Apr 19, 2026

Profoundly beautiful and just what I needed. Thank you♥️

Iga

Mar 17, 2026

Beautiful and very supportive. Thank you, Karen 🙏🏽🍀🪻🌞

Astrid Shannon

Jan 27, 2026

Fantastic... I did the prayer aswell at night abd sleep so good.

Richard Walter

Dec 21, 2025

Thank you Karen for this grounding and energizing meditation. I like your voice and pacing. It gave space for each blessing to land and integrate. My intention is; I am becoming and open to what is new and faithful to what is true. Each of these were met this morning. I am almost through 30 days of listening to the Top Pick For Me Today. I wanted to let the Universe guide me to the track I needed to hear. I am glad you showed up. ✌️❤️🙏

Stephanie Blackbird

Dec 13, 2025

That was so beautiful and empowering. While I was listening to these, a hummingbird came to my hummingbird feeder outside my window. It was so perfect. It was on the affirmation about being open to spiritual guidance.

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Teens

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in February 2021

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