Forgiveness Meditation

Connect with your heart center to come into the vibration of forgiveness. Allow forgiveness to radiate outwards, and then fill yourself with high frequency, divine light. Remember the benefit that we receive as we forgive - it's not just about relieving those whom we are forgiving. When we decide to forgive we are releasing ourselves! We are choosing to embody a higher frequency by no longer holding onto lower thought-forms which come with anger, shame, embarrassment, etc.