Yoga Nidra Sleep Story- Owl Wisdom
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Yoga Nidra Sleep Story- Owl Wisdom

by Kalyani Jen Tobin

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
224

Welcome to Yoga Nidra Sleep Story- Owl Wisdom. Allowing the healing practice of yoga nidra to prepare us for our journey deep into an enchanted forest. A place of wonder where trees whisper, animals speak, and magical beings dance in the shadows. Leave behind your to do list and all of the stress of today as you step through a portal and emerge in a magical realm where ancient trees gleam with jewel-like leaves, and glowing moss drips from branches. Meet a wise old owl in the heart of the magical forest and soak in his wise words. Leave with your heart full, your mind clear, as you allow the soothing music after the words end to lull you into a deep sleep. Music: Blissful Meditation By:ozgurmnp Image: Owl, Bird, Snowy owl, Wilderness, By akportfolio24

Yoga NidraOwl SymbolismGuided VisualizationBody ScanSankalpaBreath AwarenessForest VisualizationAnimal GuidesInner WisdomRelaxationPositive AffirmationNature SoundsSleepSankalpa IntentionRelaxation Techniques

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA