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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaissy Mendes Alves
Olá, seja muito bem-vindo(a) a este espaço. Eu sou Kaissy Mendes e ajudo você a ter uma vida mais presente e consciente, com menos estresse e ansiedade e, ao mesmo tempo, com mais alegria e contentamento. Vamos juntos cultivar uma presença gentil, amorosa e compassiva com nós mesmos e com os outros. Aqui você encontra diversas meditações que irão contribuir para o seu autoconhecimento e processo de autonomia espiritual. Aho!
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