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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I'm a keynote speaker, conference presenter, workshop facilitator and author of "Where Are We Going So Fast?: Finding the Sacred in Everyday Moments." I also blog for the Chicago Tribune Media Group and have written for the "Chicago Tribune," Pioneer Press, and Chicken Soup for the Soul Enterprises. In addition, I'm an adjunct professor for the School of Communications at Loyola University Chicago. And, I'm the lead singer and rhythm guitarist for a funk/rock/blues band called "The Groove."
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