Creating Space Through Accepting & Allowing - A Breathing Practice

A simple breathing practice. A practice of accepting, healing, releasing & allowing. We begin by getting comfortable then diving in. Within. Checking in. Noticing. Then we begin to breathe. We bring the same acceptance to the breath. And through this acceptance, we create space for releasing and opening.

Reviews

Quite lovely. Thank you. I enjoy your voice and the invitational nature of your guidance.

❤ ... Thank you

Beautiful breathing meditation that brings attention to the body and letting go of tension through the breath. Her voice and pacing are perfect.

The pace was just so✨ No pushing away from, nor clinging to, just accepting.

a gentle and beautiful approach. resonance in acceptance.

Love this. Peaceful, beautiful guidance🙏🏼thank you! Much love 💖🥰

Beautiful voice, relaxed and calm delivery. Like I was sitting there with you🙏🏻 🙌🏻🤗💞

Thank you for sharing this Jassany!!

Just what i needed, love you