23:25

Sitting with Impermanence

Name: Sitting with Impermanence
Uploaded: 2017-03-05T15:55:53.000Z
Duration: 23 min 25 s
Channel: Julien Lacaille
Description: Dr. Julien Lacaille gently guides you through mindfully noticing the impermanence in your own experience -- from moment to moment.

by Julien Lacaille

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

Dr. Julien Lacaille gently guides you through mindfully noticing the impermanence in your own experience -- from moment to moment.

Impermanence Mindfulness Body Scan Body Awareness Curiosity Kindness Awareness Impermanence Awareness Dynamic Body Awareness Curiosity And Kindness Integrated Awareness Breathing Breathing Awareness Sensations Sensation Awareness Sounds Sound Meditations

Meet your Teacher

Julien Lacaille

Montreal, Canada

Meet your Teacher

Julien Lacaille

Montreal, Canada

© 2026 Julien Lacaille. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.