
1:10:00
1:10:00
Embracing Shame & Guilt Leads To Finding Your Authenticity
Rated
4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
213
In this embracing your shadow session, I share my experience of embracing shame and guilt and the authentic emotions, desires, and needs that came through this. I also do a guided meditation in which I walk you through the deep allowance of shame and guilt feelings. A lot of joy, self-love, and other feelings can come about by embracing these parts of you. Embracing shame and guilt can open up the doors to very deep healing.
ShameGuiltAuthenticityEmotionsDesiresNeedsJoySelf LoveHealingTraumaPeople PleasingEmotional ReleaseInner ChildSelf CompassionVulnerabilityBody TrustResistanceIntensitySelf AcceptanceSafetyChildhood TraumaGuilt And ShameInner Child HealingEmotional VulnerabilityEmotional IntensityEmotional SafetyEmotional MemoriesGuided MeditationsMemoriesResistances And Blockages
Meet your Teacher

Julien Wagemann
Freiburg im Breisgau, Germany
