Embracing Shame & Guilt Leads To Finding Your Authenticity
1:10:00
1:10:00

Embracing Shame & Guilt Leads To Finding Your Authenticity

by Julien Wagemann

Rated
4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
213

In this embracing your shadow session, I share my experience of embracing shame and guilt and the authentic emotions, desires, and needs that came through this. I also do a guided meditation in which I walk you through the deep allowance of shame and guilt feelings. A lot of joy, self-love, and other feelings can come about by embracing these parts of you. Embracing shame and guilt can open up the doors to very deep healing.

ShameGuiltAuthenticityEmotionsDesiresNeedsJoySelf LoveHealingTraumaPeople PleasingEmotional ReleaseInner ChildSelf CompassionVulnerabilityBody TrustResistanceIntensitySelf AcceptanceSafetyChildhood TraumaGuilt And ShameInner Child HealingEmotional VulnerabilityEmotional IntensityEmotional SafetyEmotional MemoriesGuided MeditationsMemoriesResistances And Blockages

Meet your Teacher

Julien Wagemann

Freiburg im Breisgau, Germany

Meet your Teacher

Julien Wagemann

Freiburg im Breisgau, Germany