Welcome to your Julie Lewin healing meditation to activate your healing cells.
With this meditation you'll be able to initiate healing with a surgeon who has made their incision from the inside out.
You'll heal faster,
Have a neater,
Cleaner scar that's flexible and will eliminate or greatly reduce the pain and trauma of adhesions.
I want you to be comfortable.
You can be sitting or lying down.
Close your eyes.
Take a deep breath in through the base chakra,
Drawing it all the way up through your abdomen,
Stomach,
Lungs,
All the way up to the top of your shoulders.
Hold it and gently release through your mouth all the way out so that there's no air left in your lungs.
No need to rush.
Just let it out gently.
Let's do that again.
Take a deep breath in through the base chakra,
Drawing it all the way up through your abdomen,
Stomach,
Lungs,
All the way up to the top of your shoulders.
Hold it and gently release through your mouth,
Letting go of any tension in your body.
That's it.
Let it all go all the way out.
Let's do that again.
Take a deep breath in through the base chakra,
Drawing it all the way up through your abdomen,
Stomach,
Lungs,
All the way up to the top of your shoulders.
Hold it and gently release.
I want you to imagine or feel the essence of you travel from your lungs to the incision area.
I want you to imagine or feel you've traveled to the place just below the incision where the tissue is perfect and whole.
If you were looking straight up,
You would see something like the cliffs of the Grand Canyon that have been stitched together at the top,
But they're not sealed below the surface.
Your body has to heal this from the inside out to help your healing cells do the wonderful work that they're designed to do.
Imagine or feel that you have a glue gun that is filled with special glue skin.
When this special glue skin is piped into the area between the two walls of the incision,
The cells on both sides of the walls join together,
Forming a perfect string of skin cells,
Creating a seamless join all the way to the top of the incision.
You will notice or feel at the top of the incision that there are stitches or metal staples holding the two walls of the incision together.
I want you to fill this area with a beautiful,
Soothing,
Oozing golden syrup oil.
This golden oil will protect the cells from becoming inflamed around the foreign body that's holding the skin together,
And it will travel around the join,
Making everything move with ease and flexibility.
This golden syrup oil will assist you to avoid adhesions around your scar.
I now want you to imagine or feel that the whole area that was cut open and joined back together again is filled with the most magnificent emerald green you could ever imagine.
This healing green will continue the healing process you have initiated,
And the healing of your scar will be speedy and healthy.
Your healing cells will now continue the work that you have initiated.
Heal well,
Heal smoothly,
Heal in the most perfect way for you.
