Meditation name: Mini Meditation

Mini Meditation

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2.38k plays · 247 ratings
4.6

This short meditation allows you to immediately change the physiology of your body. Use it to de-stress, create a sense of calm, reduce anxiety and improve your day. Come back to this meditation whenever you need a mid-day reset or want to fit a l...

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This short meditation allows you to immediately change the physiology of your body. Use it to de-stress, create a sense of calm, reduce anxiety and improve your day. Come back to this meditation whenever you need a mid-day reset or want to fit a little meditation into a very full day.

02:05 minutes

Listen
2.38k plays · 247 ratings
4.6

GUIDED MEDITATIONS · 3 Tracks

Meditation name: Gentle Awakening
Gentle Awakening · 20:01
2.99k plays · Julie Hunt
Meditation name: Divine Love
Divine Love · 07:18
4.69k plays · Julie Hunt

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