07:12

Breathe In The Breath Of Life

Name: Breathe In The Breath Of Life
Uploaded: 2023-11-13T02:33:43.252Z
Duration: 7 min 12 s
Channel: Judy Newbery
Description: This gentle meditation brings you back to your Breath, the very life force of you. It can be done each morning before you start your day or whenever you need some gentle calming energy to fill you up. Every breath you take brings life to your body. Allow it to flow in calmly and easily. Music by Matias R.a

by Judy Newbery

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

426

This gentle meditation brings you back to your Breath, the very life force of you. It can be done each morning before you start your day or whenever you need some gentle calming energy to fill you up. Every breath you take brings life to your body. Allow it to flow in calmly and easily. Music by Matias R.a

Breathing Mindfulness Relaxation Thich Nhat Hanh Meditation Life Deep Breathing Present Moment Awareness Tension Release Thich Nhat Hanh Quotes Breathing Awareness Calming Energy Light Visualizations Mornings Visualizations

Meet your Teacher

Judy Newbery

Melbourne

Meet your Teacher

Judy Newbery

Melbourne

© 2026 Judy Newbery. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.