Loss And Grief Meditation
13:47
13:47

Loss And Grief Meditation

by Judy Newbery

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
860

This gentle meditation is designed to hold you and support you as you navigate the emotions of loss and grief. Loss is a part of being human and it is something that we will all experience at some time, however this doesn't make loss any easier. Know that healing is possible and you will find peace again. Music by Matias R.a

LossGriefMeditationEmotional ReleaseHeart CenteredSelf CompassionHealingBody Mind Spirit ConnectionSupportPeaceGrief ManagementBreathing AwarenessHealing ProcessVisualizations

Meet your Teacher

Judy Newbery

Melbourne

Meet your Teacher

Judy Newbery

Melbourne