20:31

To Tame Or To Blame - That Is The Quest

Name: To Tame Or To Blame - That Is The Quest
Uploaded: 2021-11-30T19:29:36.000Z
Duration: 20 min 31 s
Channel: Judi Cohen
Description: This mind! Left unattended, mine does such strange things. When I've done something well, I'm self-congratulatory. When I haven't, disapproval and self-blame are right there. Is there a way to tame the mind so it's less reactive? A way to be "unmoved" by praise or blame? Is that even the goal? That's what today's Wake Up Call is all about. Enjoy.

by Judi Cohen

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This mind! Left unattended, mine does such strange things. When I've done something well, I'm self-congratulatory. When I haven't, disapproval and self-blame are right there. Is there a way to tame the mind so it's less reactive? A way to be "unmoved" by praise or blame? Is that even the goal? That's what today's Wake Up Call is all about. Enjoy.

Taming Self Blame Three Poisons Rain Non Judgmental Observation Mindfulness Awareness Hiri And Otopap Breathing Awareness Mindfulness Toolkit Postures Rain Techniques

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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