20:25

Letting Joy Win

Name: Letting Joy Win
Uploaded: 2022-04-30T21:55:51.000Z
Duration: 20 min 25 s
Channel: Judi Cohen
Description: This Wake Up Call is about comparing minds. Comparing gets in the way of joy. Yet comparing is ubiquitous in the law. Plus it's one or the other - we can be joyful or we can cultivate (or default to) a comparing mind. But we can't do both. So the question for this episode is, how do we let joy win?

by Judi Cohen

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This Wake Up Call is about comparing minds. Comparing gets in the way of joy. Yet comparing is ubiquitous in the law. Plus it's one or the other - we can be joyful or we can cultivate (or default to) a comparing mind. But we can't do both. So the question for this episode is, how do we let joy win?

Joy Meditation Comparison Mindfulness Philosophy Kindness Sympathetic Joy Mind Wandering Eight Worldly Winds Heart Mind Connection Benevolent Intentions Brahma Viharas Increasing Joy Mindful Comparisons Postures

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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