Bringing A New Kind Of Wisdom Into 2023
20:16
20:16

Bringing A New Kind Of Wisdom Into 2023

by Judi Cohen

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16

When I think of wisdom, I tend to think of the things I’ve learned and know. But the wisdom from a mindfulness perspective is different. Mindfulness says that wisdom is about realizing we’re going to hit bumps in the road and that’s ok, hard times (and good times) aren’t forever and that's ok, too, and even though we keep turning our hearts and minds towards kindness, generosity, patience, and compassion, in the end, nothing is personal and that's ok, too.

WisdomMindfulnessKindnessGenerosityPatienceCompassionBuddhismSufferingImpermanenceSelf CompassionInterconnectednessAcceptanceLoving KindnessGratitudePrajnaCharacteristicsDukkhaAniccaAnattaAcceptance Of ImperfectionNo Self

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA