00:30

Nap Stories: Calm Waters

by Jude Gorini

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
356

Embark on a tranquil bedtime voyage with a woman setting sail into the vast ocean, seeking solace and rediscovery. As her boat gracefully glides over the gentle waves, listeners will be immersed in the rhythmic lull of the sea, guiding them towards a profound stillness within. Amidst the moonlit reflections on the water, the woman discovers her inner power, weaving a soothing narrative that whispers of strength, resilience, and the serenity found within the embrace of the ocean's timeless expanse.

CalmBedtimeRelaxationMindfulnessNatureSelf DiscoveryStrengthResilienceSerenityTranquilityMindful ReflectionNature ConnectionAdventuresAdventure ThemesGuided VisualizationsNappingOceansOcean VisualizationsVisualizations

Transcript

Hello to you my dear soul,

And welcome to the nap stories by Jude Gorini.

This story is called Calm Waters.

Make sure to lie down on your couch,

Or in your bed,

Or maybe just sit on the sofa.

Make sure to not be disturbed,

Close your eyes,

And let me guide you through this story.

Let's begin.

Once upon a time,

In a quaint coastal village,

There lived a woman named Nina.

Nina was captivated by the melody of the ocean waves and the endless expanse of the open ocean.

Feeling an insatiable longing for adventure and deeper connection to the world around her,

She decided to set sail on a journey that would take her beyond the horizon and into the vast unknown.

As the moon cast its silvery glow on the calm waters,

Nina's boat gently rocked under the star-studded sky.

With the soft creaking of the sails and the soothing sound of the ocean,

She embarked on a voyage that would not only carry her across the seas,

But also awaken a profound awareness within her soul.

Guided by the North Star,

Nina navigated through moonlight nights and sun-kissed days,

Discovering hidden islands and encountering the wonders of the deep blue.

As she sailed,

The worries of her daily life began to slip away like the receding tide,

Leaving her grounded in the present moment and aware of the beauty that surrounded her.

Nina found silence in the rhythm of the ocean,

A timeless dance between the water and the wind.

The sea became a mirror reflecting the vastness of her own thoughts and the connection of all living things.

The gentle lapping of the waves against her boat became a meditative mantra,

Grounding her in the here and now.

As she sailed from one horizon to the next,

Nina witnessed the breathtaking diversity of life beneath the surface.

Schools of iridigine fish darted through the clear crystal waters and dolphins napped playfully in the boat's wake.

Each encounter with the ocean's inhabitants filled Nina with a sense of wonder and a newfound appreciation for the delicate balance of life.

During quiet moments under the starlight sky,

Nina contemplated the mysteries of the universe and the connection of all living things.

The gentle rocking of the boat became a cradle of mindfulness,

Lulling her into a state of profound tranquility.

In those moments,

She felt truly grounded,

Connected to the earth beneath her and the cosmos above.

As Nina sailed back to her coastal village,

She carried with her the wisdom of the ocean,

A timeless reminder of the ebb and flow of life.

The waves that once seemed boundless now mirrored the rhythm of her heartbeat,

And the vastness of the ocean reflected the expansiveness of her newfound awareness.

In the embrace of her coastal home,

Nina shared the tales of her maritime adventures,

Inspiring others to seek their own journeys of self-discovery.

And as the village slept under the blanket of the night sky,

The ocean whispered its eternal lullaby,

Inviting all to sail the seas of dreams and explore the boundless beauty that lies within and around us.

Good night.

Meet your Teacher

Jude GoriniProvince of Como, Italy

4.6 (21)

Recent Reviews

Chad

May 27, 2025

Very nice. Like a soft feather being played with by a small kitten who’s standing way too close to a state highway.

Violet

January 11, 2024

The most amazing and soothing way to take a nap! 😴💜

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© 2026 Jude Gorini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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