10:45

Mindfulness With A Cup Of Coffee

Name: Mindfulness With A Cup Of Coffee
Uploaded: 2020-02-10T21:18:13.000Z
Duration: 10 min 45 s
Channel: John Starmer
Description: Join John in exploring how focusing on the experience of drinking a cup of coffee can provide an opportunity to have a mindful moment at work. Drinking a cup of coffee provides a way to explore curiosity, mindfulness, and bringing attention and intention into daily life.

by John Starmer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

516

Join John in exploring how focusing on the experience of drinking a cup of coffee can provide an opportunity to have a mindful moment at work. Drinking a cup of coffee provides a way to explore curiosity, mindfulness, and bringing attention and intention into daily life.

Mindfulness Coffee Meditation Daily Life Drinking Awareness Senses Curiosity Distraction Daily Mindfulness Mindful Drinking Sensory Awareness Curiosity In Practice Body Sensations Body Sensations Awareness Coffee And Tea Meditations Teas

Meet your Teacher

John Starmer

Kihei, HI, USA

Meet your Teacher

John Starmer

Kihei, HI, USA

© 2026 John Starmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.