So Deeply Grateful For The Heart That Knows

We feel connected to all that is as we reconnect to our divine heart. We amplify our energy field so that we can hold the highest vibration of love, light and gratitude. We ask our being - how am i holding my energy in each of my chakras.

Transcript

We take a deep breath in and then just feel that energy opening up and we bring it into our heart.

We see ourselves in this perfect place right now.

We're being held in such immense love.

Start with your own beautiful heart my treasure.

As you take a deep breath into your being now,

Bring in the sweet memory that made your heart filled with so much love,

Filled with love and drop that into your heart.

And if we drop a memory in that can touch this heart and we feel that little lift,

Then we know that we've started to amplify our energy.

And then start to feel that moment as if it is right now.

Feel again what it was like to have that memory be awoken inside of you,

That sweetness and activate your imaginal cells,

Your imagination as you are doing this.

We're so grateful that we can connect our energy in this way.

And as you rest into this moment with your heart open,

Imagine this like a light radiating around you in all the directions my sweetheart.

Above,

Below,

Back,

Front,

Sides,

Everywhere and you in the very center of this.

Sometimes I like to picture this as a dandelion with all those beautiful little soft filaments that come off the center and when we blow them,

They disperse into the air in all directions.

And you are that little part right there in the middle.

You are the part that's holding all of this.

And you feel that energy now in your being.

And relax your body into the space,

Feel connected to the earth and feel the divine light pouring into the top of your crown as if you are in a beautiful column of divine light.

And then we call in our guides the highest vibration of light and love.

And we ask for this loving guidance now.

May we hold the highest vibration that we can at this time.

And you breathe into your beautiful being and just be here.

You are so grateful for this life.

So here at your base energy,

Placing your left hand or just your thoughts at the base of your body at the end of your spine and think about being held and supported by life and ask your being how am I doing here?

How am I holding my energy?

Do I trust this world to be holding me?

And we take a deep breath in.

We come to the second energy center and you feel the connection here.

We think about our relationships and all those with whom we share this life.

Think about your family and then a little further out,

A little further out.

And then we take a breath and we come to the solar plexus and we think how wonderful it is to know that we are here on purpose,

That our life is divinely orchestrated and that we are co-creators in it,

That we are sharing in the creation that is around us.

We have this beautiful energy being that can feel and love and connect.

And we take a breath now and we come to the heart,

This beautiful heart.

We understand what the heart knows and we think of the deep longing that we have in our heart.

And if you can go right there now into that deep longing of the heart and ask your beautiful heart,

What do you seek and desire?

What are you longing for?

And we'll find that if we stay there long enough,

It becomes more and more clear and so,

So very simple.

And if we can keep defining it and discerning it and sifting down,

Down,

Down,

What does my heart truly desire?

If we could get away from all the clutter and the doing and the must and the should and the have-tos,

We just keep asking our heart,

What is my truth?

What am I here to feel so that I can bring it into the space?

And if you can find a word,

One word for your heart,

For your existence through your heart,

Imagine what that might be and hold it very dear to you.

Imagine that this is your one agreement that you said,

No matter what I do,

No matter how I show up in this world,

There will always be this thread weaving in and out of all my life experiences,

My heart weaving into the space.

And when we find what that is,

Then we start to create in that feeling.

What is that feeling for you?

And then ask your beautiful heart now here too,

How do I know when I'm feeling this?

What has happened before?

What experiences have you had before that help you to know this feeling of your heart?

And you felt at peace and calm and you felt gratitude and kindness.

Bring in those memories,

Let your cellular memory remember,

Remind yourself with your experiences that your mind can recall.

And we start to ask our mind now,

The part of us that wants to control so much of our life,

We start saying to our mind,

Hold the memories that are connected to this feeling in my heart of expansion,

Possibility of delight.

Hold this feeling here for me.

Remind me when I've had it already so that I can convince myself that it truly has been something I've known in my life.

And I continue to seek it because it felt so perfect.

In the seeking of it,

It is you sending out a flashlight,

That signal,

Sending it out into the field.

That's what you're doing,

Activating through the feeling in your heart and sending it out as a signal.

Beautiful you.

With all my heart and all my soul,

I hold my energy here in this powerful way that I'm redirecting every step and every breath of my heart.

And I begin to move in this life with my light lit up with the highest vibration of love and light and kindness.

I open and amplify it.

I radiate it into the field.

I feel like I can continue to do this like a lighthouse in a dark night.

And even if it's dark around me,

And even if it looks scary,

Even if my mind thinks it's fearful,

That my heart knows that the dark night or the space around me that is unknown is just a space.

And when I open up my heart in this way,

It's like a flashlight in a dark night.

And I begin to illuminate my energy into it.

With all my heart and all my soul,

I radiate the highest vibration of love and light into the space now.

I am recreating the activation of my heart to guide me and to bring comfort to me,

A deep sense of assurance.

I know all is well because this light that is pouring into me is radiating and opening up the path and changing the field,

The way I see it,

Opening it up so others can see and find their way.

And all it takes is for me to remember what my heart seeks.

Think about you as a child,

What you've been seeking so passionately.

And then think about those who've been closest to you,

Who have shown you the opposite of that.

Contrast reveals truth.

I am so grateful to those of my nearest dearest who have shown me what it is that I am to seek.

And never stop seeking,

Because I am the one to bring it in.

I'm the one in this family that said they would.

And they said they would help me to remember by showing me what would happen if I didn't remember.

We truly want to step into our heart and our center,

Remember who we are,

That we are the very breath of the divine.

And the breath of the divine is all around us.

And we are so dearly loved.

All my heart and all my soul,

I hold the space now strong,

Steady,

Aligned.

Feel your courage surging through you and your beauty.

Imagine this as a surge of energy that makes your light even brighter.

And with that feeling and the brightness of it,

Radiate it out from you in all directions,

My love.

And those who are out there struggling to find their way,

May they suddenly receive and know and acknowledge a light.

May they suddenly see something else other than what they have been experiencing.

This is the way to open up the energy field into pure potential.

And then take a deep breath into your being and come to your throat,

My darling.

And here at my throat,

We know how strong we are.

And our courage and our determination,

The will and our willpower,

It is power.

We were given free will to choose.

We were given the will to want to choose.

And we were given willpower to harness that energy and make it happen.

Think about how determined you are,

How you keep on standing up even when things seem difficult.

Remember who you are in all of this.

See how you have been seen by your family,

Those who have seen you,

For who you truly are,

And those who've played in the difficult places with you.

It's been like that because of your light.

To be the one that is to hold the light in a family is our greatest gift.

With all my heart and all my soul,

I hold this now.

I open my heart so wide to love and compassion,

Kindness and forgiveness.

This heart just keeps opening and opening and opening.

How could we love so much?

We are loved this much.

And when we remember who we are and why we are here,

And we move out of all the games and the plays,

Out of all the stories,

And we just come back to truth and our essence,

The greatest love of all awakens within us.

And we know that this is the energy of home.

And we are walking each other home.

We are helping each other to find our way back home.

We have got so lost in this darkness.

We have been so deceived in this darkness.

And there is only one way,

And that's through the heart,

To awaken our souls,

To remember who we are,

And to use all our courage and determination and strength and just do the walk.

Because every time we take a step,

The light lights up ahead of us.

Just do the walk.

And bless your beautiful heart and your throat for the clarity,

The ability to give and receive without condition,

Without any game.

Such an incredible gift that.

Embrace yourself that you do not rely or depend upon any outcome for you to know your truth.

We will not play in conditional energy.

And we will love anyway.

We'll just love.

And that's all there is to it.

And you take a deep breath and bring your awareness to your brow.

And here at your brow,

When we come into alignment,

We start to see in the clarity that starts to come in.

That has always been there.

We have just been lost,

So lost inside of the game.

And the moment we let go of the game,

We open up our heart and our inner compass,

Awaken our soul.

We begin to see so clearly.

Think that part of you that knows how to interpret your life in a different way.

Because we are different now.

We send this beautiful energy and the deepest gratitude to our guides that are holding us and loving us so gently.

That wish only the very best for us,

Who are so patient and waiting for us to see.

We open up this part of our awareness to heightened awareness,

Heightened perception,

That we can begin to see and sense in a whole and a new way.

And with this clarity,

Our heart remains open and clear,

Guiding us all the time from the heart and the throat and the brow.

Beautiful view.

Feel that energy right there,

My treasure.

The highest vibration we can hold at this time.

It is a space of such clarity,

Clarity,

Quietness,

Peace.

It's that knowing that is beyond knowing.

Peace that passes understanding.

Just be there in that space.

It's like an endless open space of love.

Beautiful view.

We take a deep breath and we come to the crown,

Standing in the shower of the divine light.

May this light now bathe you and clear you and cleanse your energy right through your field,

Through every bone,

Marrow,

Nerve,

Tissue,

Fiber,

Every telomere,

Every atom and every mitochondria.

May your entire human being,

Your form be replenished and healed so that you can continue to walk and be present in this life in the way that you are as the most immense gift for this time.

May you be clear and open and healthy.

Well,

May you bring peace into every space that you begin to create in.

We just ask that enough of us who know how to do this,

Do it with all our heart and all our soul.

Little pinpricks of light in a dark,

Dark space and many lights begin to illuminate.

We begin to see again and remember who we are.

As you let the blessing of this beautiful light pour upon you now,

We thank the divine for holding us forever and always.

No matter how we behave and no matter what we do,

We are loved unconditionally.

We feel that beautiful love now as a deep assurance of kindness and wrap yourself inside of it like a cloak of great kindness.

And then we take a deep breath into this being and feel the connection to where you are in this beautiful human body now,

This time and this place,

In the perfect body,

The perfect place,

In the perfect way of a gift that is to come through you.

You are way beyond the role that you are playing,

Way beyond your personality.

And we will know this when we finish playing this human journey.

We will remember who we are.

May the peace of that now already come into your being.

So much love to you,

My treasure.

Thank you for you and the work and the love and the light that you're bringing in.

So much love.

Namaste.

Beautiful you.

Take a deep breath in and take a deep breath in and when you're ready to come on back,

Bring yourself gently back into the space.

Reviews

Thank you for this beautiful gratitude heart awakening meditation

So apropos. In a disconnected world such a lovely way to reconnect to our divine essence and others. Namastes beautiful Joy.