Sitting With My Heart

We deflect, deny, distract and detach our being from pain and place the blame of our pain on the one/s upon whom we rely. This places us in defending and protective energy and also takes our power away as we drop into a dependent and reliant connection with another. The imbalance and burden of our neediness sets the relationship up for disaster.

What are we to do when we yearn and ache for kindness, compassion or just to be acknowledged.