
36:42
36:42
Return Home Beautiful Being
by Joy Truscott
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
143
Return home to your Sacred Heart in this soothing guided meditation designed to help you connect with the breath of life and harness its energy for peace, healing, and heightened awareness. This session includes conscious breathing techniques, heart activation, and the powerful use of remembrance and gratitude. Embrace self-love, compassion, and a deeper understanding of your purpose as you navigate life's journey with ease and grace. Deepest gratitude to Adam King for giving me consent to use a short piece of his music in my recordings - this track is called Spider Silk
Guided MeditationBreathingEnergyPeaceHealingAwarenessSelf LoveCompassionPurposeGratitudeChakrasHeartHooponoponoVisualizationUnconditional LoveReprogrammingDivineOnenessDeep BreathingPranaMasculine Feminine Energy BalanceThird Eye Chakra ActivationHeightened AwarenessAmygdala CalmingHeart Energy ExpansionInfinity Wave VisualizationDivine DesignCellsSelf Compassion
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
