Release Trauma Signals - Low Self-Esteem

In this sacred session, we release the trauma signal of Low Self-Esteem, an imprint that deeply affects our spleen and stomach meridians—the energetic pathways responsible for processing life and nourishing our sense of self-worth. When this signal is active, we struggle to feel good enough, often internalizing doubt and depletion.

As we bring awareness and compassion to this energy, we invite balance back into our system, restoring clarity, confidence, and inner nourishment.

Transcript

We're going to talk about another of those trauma signals,

The one that is all about this low self-esteem.

People are really in recovery but what's interesting is that when I read their energy,

Even though their bodies have received some kind of trauma,

Their energy spirit is very high.

That encourages me because I feel like we're making that shift now away from just totally attaching and identifying with what is going on in the mind-body.

We also have a perspective and awareness of ourself beyond just the body and the evidence of our life.

I think that is pretty remarkable.

So I'm watching that happen and I'm going,

Oh la la,

It's because of the wonderful work that we're all doing together,

I'm sure of it.

I feel like now is the time for us to be truly in the process of this life and who we are and the deeper we are willing to go into that space of absolute truth,

The quicker we're going to bring that healing into our being.

It's not easy though my lovelies,

It's really not easy.

So for those of you who are finding you getting it right,

I applaud you.

I really applaud you.

None of us is exempt from the stuff,

We're all here in it.

It's wonderful that we're together in it and at least we have that,

At least we have each other,

Which is so beautiful.

I'm always so wishing that whatever it is that I can bring to you and connect into guidance and share with you,

That that truly uplifts you,

Holds and supports you in the most wonderful way.

Please may that be.

Let's do another one of those trauma release signals,

That one of low self-esteem.

It really puts us in a very awkward space with our own self.

We know when we're feeling awkward about ourself,

We don't do very well.

We don't collaborate,

Integrate or assimilate very well.

It just becomes a little bit of an off signal in our own field.

So often all we have to do is just come back and reconnect and hold a much higher frequency in our own self and not just hold it but own it and honor it.

Then as you are doing that,

So you are amplifying your own field.

So then you can show up in this world,

No matter what is happening,

No matter where you are and with whom you are,

You can still hold this beautiful high light connection that is you.

So let's play with that energy right now.

If we were to look at the trajectory,

Just talking about that for a moment,

If there's a journey that the humanity has been taking,

It is on a certain pathway,

A certain pattern and that pathway,

That pattern has been only about the energy of survival,

Suffering,

Hardship,

Enduring,

Managing,

Hoping,

Coping.

All of that that we've been doing since the beginning of time.

So if you imagine that there is no other game that we have played yet.

So as we're traveling along the story,

The story now is so embedded,

Enmeshed in our psyche,

Our human psyche and in the lineage that all of this just gets passed on as a coding or an awareness and we adopt it.

We just bring it on.

We just say,

Oh that's what we do.

That's how it is.

We don't stop long enough to say,

But is it truth?

Do I want this?

Is this true for me?

Is this what I would embrace now and is this the best I can do?

We just have to ask ourselves a few of those questions and the moment we've asked them,

We'll get a sense of,

Oh no,

It's not enough.

There is more and I want more and then we smack ourselves on the wrist and we say,

Oh no,

No,

No,

Mustn't be greedy.

I mustn't be selfish.

I mustn't be self-indulgent.

All of those ideas bring our energy down.

All of those stories that we create in that are self-deprecating,

Self-disregarding.

We don't even need others around us to treat us in a way that is rejecting and unkind or thoughtless.

We don't even need that.

We do all of that nasty stuff to ourselves.

But if we could answer some of those questions with our deepest truth,

With our heart and our soul,

And ask,

Is this the best I can do for me?

Is this what my heart and soul are yearning for?

We'll know that there is a gap there.

There is a space where something else is waiting to come in.

If in the moment of realization of this gap,

You can hold the awareness of that space and see it as potential,

Not as loss,

Not as less than,

Not as unworthy,

Can you feel how there could be a space,

You could read that space in this way that dumps your energy or in another way that enhances and uplifts your energy frequency?

Can you hear how within that little space there's an opportunity to rephrase,

Rethink and reset?

So let's play right inside of that little space as we consider a new trajectory for our being,

The one that our heart and our soul is calling us towards.

If you were to look at that as a pathway and you imagine that you made a pathway with your one hand pointing all the way up from left to right or right to left,

However you want to do it,

Pointing upwards like the one side of a triangle,

Another possible trajectory would be the other side of the triangle where they are coming to a point now of intersecting.

These two possible trajectories are now revealing themselves to us because we are looking out for it,

Because we want something different,

We're looking for something else to happen in our human story.

The one story is about the survival,

The hardship and the enduring and the other story,

The other possible trajectory is the one of thriving,

Abundance,

Potential,

Graciousness,

Compassion,

Kindness and all these higher elevated frequencies.

If you were to make a picture with your hands,

You would see that those two trajectories would come to a single point.

That single point is where we are right now.

We are so close to this decision of which way we're going to go now.

Are we going to play the same game?

That line,

That trajectory will just go on and on and on and on and the one on the other side will show a whole new trajectory as it moves through time and space,

It becomes even further away from the point of intersection.

Which way do we want to go?

The secret to finding our way is to come back to us because my lovelies,

We hold the codes,

We hold the key.

If you were God,

If you were the divine,

The creator of all that is,

You had all this potential to offer,

Will you give it to one person or will you plant it in one place or will you maybe scatter it in the hearts and souls of every life,

Living being,

Life force energy.

Will you put little bits of it as sparkling dust in the rays of sunlight and the petal in the heart and the souls of the beings,

The smile of a baby child in the wrinkled hands of the aged one.

Where would you put that little code,

That God code that reminds us there is a journey towards something that is so magnificent.

Then imagine that every one of us is holding something,

A little gem.

In amongst all the other stuff that's very distracting,

Very convincing that we're just a human.

We can't fly for goodness sakes,

Not yet.

I'm putting up my hand to be the first one to be able to levitate my beautiful town of Plattenburg.

I want to just hover over and tell all my lovely light being friends and this is the way you do it.

Let's just start levitating,

Let's lift out of this heavy,

Dense consciousness.

Oh gosh,

I dream of that.

I dream of flying all the while.

I wonder if you do too.

Am I the only crazy one here?

Oh sweet people there is so much more,

So so much more for us to move towards and that is in this being,

This heart and this beautiful soul.

So let's come into that gap now,

That little space where opportunity resides,

Where this heart and the soul is calling for an awakening.

Let's drop into there together my treasures.

If you can now come into a gentle space where you are,

Allow yourself to settle down and to rest and to be here on purpose at this beautiful time in the life journey that you are holding,

Your unique and sovereign journey.

Let's take a deep breath in and then a long slow out breath.

As you breathe out,

Drop,

Drop and relax into the space.

Let this beautiful energy wrap itself around you.

Feel the connection to where you are right now.

Let your heart open in the agreement that this is the perfect place for you to be in just for a little while.

Everything else that you are doing and moving towards can just be there and you will pick it up again as you need to.

It's all going to be there still but just bright now.

Dedicate this time and space to your heart and your soul,

To the elevation of your consciousness and we ask that every one of us starts to receive as you breathe in now a beam of light that is just pouring into you from the top of your crown and receive it as it bathes through your beautiful body.

Visualize this light that is all around you like an orb of light.

I always think it's like a donut shape.

There's a hole in the middle and that's what's coming over my body.

So I've got a 360 degrees of light and the sparkling divine light just pours down,

Slowly moves through your field.

If you find in your mind's eye that this light energy seems to wait there a little while,

Then wait there with it and imagine that there is something more going on,

Some deeper more profound healing.

It is all in the imagination because our imagination drives our energy and it activates these incredible light codes in our being.

It's like this projector that we would see and project this beautiful image onto a screen but we my lovely are that.

So we are projecting into the space and receiving the light that makes it possible.

Without the light we could see absolutely nothing and we let this energy just pour over this being.

To all the places and the spaces where your mind-body-being is in pain or distress just let that seep through you now.

Soften your tummy,

Drop your shoulders,

Smooth the skin on your beautiful face,

Relax your jaw,

Feel the connection to the earth and let this energy pour down to the ground.

When it goes all the way down grow a new light orb and just let it slowly come over your whole field.

You might visualize it swirling,

Spiraling,

However it feels true for you,

Whatever colors you might see in it.

Perhaps there's a perfume even.

As it pours down through and around you we ask now that that light so strong and bright penetrates into every cell,

Bone,

Nerve tissue and fiber of your being.

To every mitochondria,

Every telomere,

Every atom deep deep into your being receive it.

Open your body with your breath as if you're opening up your being to light.

Imagine that this light can be so bright that as it moves over your being the density and the formation of you as a structure slowly seems to dissipate and open into the light that we could barely see ourselves in the light that is now so bright and so beautiful.

Our being is assimilating this and in that we are integrating it into our field.

We stand absolutely still where we are,

We rest deeply.

Receive this light codes healing energy,

Divine light and love.

Receive it into you with a sense of this is what I need now.

The highest vibration of light and love that I can hold at this time.

I give this to me lovingly with all my heart nor my soul.

I receive it with my heart open and deep gratitude.

I allow this to be part of me now so that I can begin to calibrate through this mind body and being in a whole and a new way.

I receive all the gifts that remind me who I am.

I am the very breath of the divine.

I am a being of light and love.

I am.

When you feel that connection in you and you can hold it steadily we imagine that all the beings in this earth could receive that now.

Wouldn't that be wonderful?

If this healing light that you are now allowing to come into your being you can also transmit it further and further afield and all you do is just think of one other dear soul.

Think of a place upon this earth that needs love and light,

Awakening,

Consciousness,

Kindness.

We beam it into that space.

Soften your tummy.

It's coming through you,

Pouring into you and then opening out through you like a ripple in a pond.

Can you feel that?

Into that energy we hold the energy of grace,

Such love,

Such deep gratitude.

There is a part of this being that has never forgotten who it is.

There's a part of us that has always been asking and yearning for something else.

We have forgotten the most important thing that's going to make it all possible.

To give to this being,

To allow this being to receive,

Allows the flow to happen,

To give and to receive.

And all we must do at this point in life is to choose this light for this being at this time.

To choose love,

Grace,

Harmony,

Kindness,

Compassion for this being.

Being willing to hold this code and that willingness comes from that very very first step and that is to choose.

Just choose it.

Choose it without a story,

Without conditions,

Without games.

Choose this being,

The wellness that you can hold and encapsulate in and through you.

Feel that coming now.

Breathe it in.

Choose this for you,

My lovely.

Choose your life,

Your vitality,

Your strength and beauty.

Choose it now.

Choose and choose very well.

The moment we activate this we are opening up that not just the heart but we opening the throat.

The ability to create something else,

The creative life force awakens through the throat and expands outward just as we release the breath of life into the space of all that is,

Just as we receive nourishment,

Nutrition,

Just as we can speak and give,

Be kind,

Courage and love and honor.

All of this is a transmission.

This vehicle is fully equipped to do all of that.

We must remember who we are.

We are divine beings of light and love.

It's the most important time and we are only here for a short while before we take the other turn.

There is an opportunity right now where the two pathways are intersecting,

Connecting.

Which way do you want to go,

My lovely?

How do you want to be now?

What could we visualize going forward?

Not visualizing it in the same frame or context as what we are in now.

Just opening up to pure potential.

Not naming the exact thing or labeling it or putting it in any kind of certain definition.

Just bring it into the broadest awakening terms of lightness,

Wellness,

Happiness.

And all of that,

However it is going to unfold in our life,

However we are going to interpret it in our own sovereign,

Unique and fabulous way,

Just leave it open to all of that because that is the spark of creativity.

If we pull anything in that is the same,

That's predictable,

That is safe,

We are on the wrong trajectory,

My lovelies.

I know it'll feel comfortable,

I know it'll feel safe,

But now's the time to step into our heart and our soul,

To put on our brave boots,

To make a leap for humanity that is going to make all the difference to the story that is to unfold for those who are to come.

May this be so deeply known in your heart,

Body,

Mind and being so that you can feel the blessing of this in every fiber of your being.

May you bring in healing,

Welcome in your healing now.

Claim it so that you can be the most vital life force living well,

Accomplishing beautiful life force energy,

So that you can amplify that energy.

That's the way you do it.

So much love to you my treasure,

So much love.

Let's take a deep breath in,

Long slow out-breaths and just feel that lovely light orb all around you.

Whenever you feel like you've moved out of it,

Just sit still for a while and see it coming back over into your field and swirling around you and then you'll have it back.

All the codes,

All the wonderful gifts that are opened in the space,

They are there too.

So much love.

Thank you for you,

Take care my treasures.

Reviews

Exactly what I needed. Would love to be in Plett and meet you. Frequency is what matters! Miss home❤️❤️❤️🇿🇦🇿🇦🇿🇦

Always a joy and blessing to do this deep release with your guidance. Thank you dear Joy for sharing your wisdom with us. 🥰🤗🤗