29:03

Release Trauma Signals - Longing

by Joy Truscott

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talks
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Meditation
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In this session, we talk about healing ancestral pain as we hold the space to unravel the energies of longing. In this powerful session, we explore the deep-rooted energies and stories that influence our sense of well-being, often carried from ancestral lines. The focus is on recognizing and releasing the burdens of shame, blame, and suppression we have unconsciously held onto. By holding space for healing, we acknowledge our longing and use it to activate our unique codes of joy and creativity. This involves a gentle, heartfelt meditation to clear these energies and re-align ourselves with a sense of purpose and love. Join us in this transformative journey to heal not only for ourselves but for future generations and the collective well-being of our planet.

HealingMeditationEnergySelf AwarenessSelf LoveSelf EmpowermentForgivenessTraumaAncestralCollectiveAncestral HealingEnergy ClearingEmotional HealingChakra HealingInner Child HealingCollective HealingSelf InquiryEnergy ActivationForgiveness PracticeQuantum Healing

Transcript

All right cuties,

Let us do some beautiful connecting.

Let's hold the space because we know we've got some work to do together and that's to release these tension chords,

These very hard spiky energies that are showing up in our energy frequency.

When I read energy and I see it in the energy system then I always ask,

So is this the person's,

Is it their story or is it an ancestral story,

A very old story that's kind of come along on the journey for us to have another experience of it.

So often like 90% of the time the story is not ours and so can you imagine we're carrying so much debris and so much pain,

Stuff that's not even ours.

We can't quite fathom that,

We think oh well for heaven's sakes that's just nonsense,

How can we possibly,

I'm having that experience,

I'm engaging,

I'm seeing it and feeling it in every possible way,

Surely it is mine and that is the allure of it.

We are so convinced that the story is ours that this is why the stories get perpetuated over eons and eons of time because we,

None of us know how to let them go,

We've forgotten that such a long time ago we forgot how to do that and then when we do attach,

We do identify,

It becomes very very difficult to separate our life and story,

The thing that is showing us what it is that we are to release.

It's very very challenging to release and let that go.

So we want to do this carefully and gently because there's a way to do it without reactivating your energy system.

We are so done with all the trauma already aren't we,

All the hardship and the suffering,

The overwhelm has just got so big and we're at that point where we truly are saying to ourselves no more,

I simply cannot anymore,

Just hit the last button and that's it now,

I can't do this anymore.

So if you're there,

Well done,

It takes us a while to get to the point where we say now I'm done and my loves we're not done until we get to that point.

So if you're still tolerating the stories that are causing you a lot of pain and you're putting up with it,

If you're saying oh I'm hoping it's going to get better or you're managing it in some way or you're just totally flat out disregarding yourself and telling you that you're to blame and you're the one that's incapable of having good relationships and connections,

If you're doing that or any of those things then my lovely you're not the one who can heal the story until you're ready to heal it,

To let it go.

Well please may that be,

Please may we just get to that point where none of us are carrying these signals.

If you cannot see a reason for doing it for yourself then think about those who are to come.

If you haven't got children think about doing it for the earth,

For the collective,

For all the creatures and the plants,

For this beautiful planet.

We clear signals and that's really just what they are,

They signals that are showing us a story.

Not so easy but here we are together and we're going to hold the space and we're going to unwrap this story today which is the signal of longing.

The ones that we're doing are all sitting in the base meridian,

The lower chakra energy center of the body,

So if there's impact we'll feel it in the sexual organs or the base energy center,

It knocks out that sense of being stable,

Held,

Allowed,

Trusting you,

Trusting the earth,

It's that kind of frequency and longing doesn't seem like it should fit in there,

It feels like it should fit somewhere where the heart is but longing is so often associated with that sense that we are to blame,

The blaming and the shaming and that sits right in the lowest frequency.

So let's talk about all these things,

Let's get this under wraps and let's get out our energy systems,

How about that?

What is there once we're done?

Could you imagine what could there possibly be when we're not being in the clutter and the calamities?

What would we fill our lives with?

Something else,

Wouldn't that be lovely,

We'd have space to think of something else,

Wouldn't it be delicious,

Delightful.

When there is a sense that doesn't make sense,

When people say to you,

You're being too dramatic,

You're being ridiculous,

Stop making it all about you,

Why must you make such a big deal of this?

If you have heard that in your life and you have felt that need to suppress yourself or pull yourself down in some way or have felt ashamed about your buoyancy or your extravagant energy,

If in any way someone has said something like that,

That is a bit like censorship to you and your body has gone oh I don't like being censored,

What we do is we don't stay in that strong like oh I don't,

Don't you dare do that,

Don't you tell me what to do,

You're not the boss of me,

I always love that,

You're not the boss of me.

If we believe the other person is right,

That we are too much and we drop our energy,

That's when we drop into that low frequency,

That's when the shame,

The blame,

The self-persecution,

The self-judgment comes in.

When we are judging,

Shaming and blaming ourselves,

Guilt arrives as well,

We hold that around us with a sense of not being worthy or worthwhile.

Can you feel the energy how it just goes into this very heavy kind of space.

So often you see little children who are so flamboyant,

Extravagant and fabulous and they are suppressed,

Controlled and boxed in,

Contained and told to calm down,

Sit still,

Stop being,

Stop,

Stop,

Stop.

These little ones have to find a way to fit in and the only way for them to do that apparently is if they deny their true nature,

Suppress their energy.

All of us to some degree have had that happen to us.

Some of us a great deal and some of us just to a certain degree.

But notice my lovelies that all of us have known what it's like to be suppressed,

To be pushed down,

To be disregarded,

To be shamed or blamed or judged.

This is a really important energy for us to know and understand as a human.

As unpleasant as it is,

It is a vital energy for us to have known.

The only way we're going to know that story that makes our energy drop and feel sad about ourselves is if somebody gives us the contrasting reflection.

Here we are being this flamboyant,

Open,

Expansive,

Sweet little thing and then someone comes in and clamps it down and then you can feel what that feels like.

That information is vital for us right now as a species because in that knowing there is knowing,

There is an awareness.

The awareness has to come back to our own self.

Instead of accepting what people have told us,

We get to the point now where we say to ourself,

But is that true?

Is that how I truly need to express myself?

Why is it that I came in with so much extravagant energy?

Why is it that I felt that need to be so much more creative,

So much more buoyant?

What is that that I've come in with?

When you remember the energy that you came in with because there was a story of suppression,

Then you found the clue.

Can you hear what I'm saying?

It's when we feel the contrast,

When we feel the push down,

The suppression,

The persecution,

The shaming and the blaming,

The judging,

The condemning,

The controlling,

Then you know right away what the energy is that you are to release because that is a frequency that is holding our human species in space where we are very easily manipulated,

Contained,

Judged,

Rejected,

Disregarded,

Confined,

Trapped,

Persecuted.

We have got to get what that energy is that we don't like and the only way we're going to get what it is that we don't like is if somebody shows us the feeling of suppression or being contained or being judged.

Can you hear that my lovelies?

This is vital information.

When you get that feeling inside of you,

Immediately check in with yourself.

It's going to happen right through our human journey.

The moment you feel that connection coming to you that you almost feel like oh I can't stand it.

It just makes us really angry or really tired or it just drops our energy where we just have no fight left in us.

The moment that happens to you.

I would love for you to just take a breath and go to your beautiful heart.

Breathe into your heart and ask your heart but what is it that I long for?

What am I yearning for?

What do I so desire?

Because when you go there and you acknowledge this being and how it is and how it has been created in its own unique,

Delightful,

Ridiculous way.

When we acknowledge this being at this time in this place,

Then we are acknowledging that we are a creation of the Creator and that we're here on time in the right way in the right place.

That we're holding codes and signals,

Awarenesses that don't match the stories that are going on around us.

If you are one of the beings that is longing for something else,

It means you are here with the code,

The awareness of the something else.

You already know what the something else is.

Where those who have been doing the suppressing,

The shaming and the blaming have forgotten.

They've forgotten that there is more.

That there's uniqueness and sovereignty.

That there is magnificence,

Creativity,

Expansiveness.

That we can be so inventive and create whole new ways of seeing and being in the world.

That we are a species that has the capacity to move into its next potential.

That is the longing.

So if you feel a longing in you,

A deep yearning,

I would love for you at this very moment in your life to do the greatest gift for you.

Acknowledge that longing.

Feel the feeling as deeply as you possibly can and then thank your being for remembering it.

Even though it's been difficult.

Even though there has been eons and generations and generations doing the same persecuting,

Suppressing,

Hardships,

Horrors to each other.

You remember something and then remember one more thing.

Ask your being,

Who am I that knows that?

Who am I that remembers that?

Who am I?

Because my lovelies,

You came in with that coding.

You were given the gift of that other awareness so that you could be the gift to bring that awareness in as a gift.

It's an awakening point that is so beyond what we could fathom.

And for those of us who haven't forgotten to yearn and long for,

To wish and desire,

To dream.

If you haven't forgotten that,

You are still here on this earth ready to do something quite magnificent.

So how do you feel about that?

How do you feel about who you are right now?

And how deeply do you long for something,

Long for change,

Long for peace,

Grace,

Kindness,

Sweetness?

How much do you long for that,

My lovelies?

And then when you get that peace and if you're willing to sit still and sit with your own being in your story and just look at it and take a breath and imagine that you could elevate yourself a little bit out of it and you could view it from above.

And perhaps you could see the whole story of all your lines,

Your parents,

Your grandparents,

Way,

Way,

Way back.

You would see when these disaster points came in,

When there was such great hardship and sadness,

When huge trauma hit their life.

We can look at the history,

How the history was woven into this.

And we can know that humanity has behaved very,

Very poorly.

We've been awful with each other and with all life.

With that knowledge,

We have this longing still.

We haven't given up.

We haven't all succumbed to just being herded around like sheep.

There is something that is still so sovereign and independent,

That's still angry,

That still wants something else,

That has the sense of urgency.

We are the holders of a code,

A clue of how to shift ourselves into that next frequency.

But we cannot go there if we don't know what it is.

The ones who know how hard it is,

You know what it is.

Because you know the contrast,

The contrast has been smashing against your awareness for the longest time.

Thank goodness your life and the stories around you and the mess and the muddle that you've been in has kept you alive in your heart and your soul,

The longing that you are here to code in.

You're holding a code and it has to happen now.

It cannot happen if we think we're broken and ridiculous and pathetic and we need to grow up and we need to learn more things.

We're going to do so much better as a species if the ones who are here,

Who are remembering through this heart this yearning and longing,

If they remember this code that they are to bring in,

That is for grace and compassion and love.

The moment we activate that signal,

That signal becomes heard,

Seen and felt and everyone gets an opportunity to rise towards it.

We can choose it or not.

And there is the gift of the free will,

The choice.

What would you choose?

What would you choose even in your own life right now?

Would you choose to continue your story of hardship,

Feeling like life is too hard?

It is,

It's dreadful.

And feeling like you've got nothing to do and you cannot possibly help?

Ridiculous you.

Of course you can help.

You hold the code in you.

You must remember that my lovelies.

Must,

Must,

Must,

Must remember that.

And you know I don't love those words must,

Should,

Have to.

But this is how urgent it is.

It's absolute time for us to remember it.

Through all time we've been getting these nudges.

If you went back and you were able to speak to grandparents and great-grandparents and ask them what they were like when they were children,

How it was for them growing up,

You would see within them the fire,

The tenacity,

The curiosity,

The eagerness.

You would see it.

Imagine if we could just take a little peek back into all their lives until they lost their magic and succumbed to the great pain,

To the story of control and persecution,

Suppression,

Incarceration and gave up.

So we're not giving up because we've got a lot to live for.

A life that truly can be something else if enough of us can remember what to do.

So that's our job and that's why we're here and that's why all these spaces are opening up where we can gather and find each other.

If enough of us can do this we're going to be really great.

Let's hold the space now with all the love and grace and kindness that we possibly can.

Let's take a breath in my beautiful ones.

Here we come into the space.

Take a deep breath in.

Long slow out breath.

Drop drop into this moment.

Feel connected to where you are.

Feel the purposefulness of you being here.

Just feel your body.

Feel your weight.

Feel gravity holding you no matter what.

And within that there is a deep assurance I'm being held.

Life is breathing me.

My heart's beating.

All those systems are functioning so that I can be here.

Everything that will sustain you in the form is here on this planet.

Think about how wonderful that is.

We're in a container that is holding us beautifully for something to awaken for this amazing glorious fabulous human species.

We are this beautiful being that is known through all time.

All the stories,

All the pain,

All the hardship and suffering.

We're at the point where we know what it is that we will never do again.

Hold that as an absolute and a certainty and anchor that thought right through you as if you can stand here right now like a pillar,

A column of light,

Absolute strength,

Determination,

Courage,

Unwavering.

We know what we would never do again.

Make a commitment to you to never allow that for you.

To never play in that.

Never activate it.

Whenever you are,

Wherever you are,

Hold this anchoring powerful.

I'm here and I'm holding something in me.

Within that energy,

We thank those who went before our ancestors.

The long,

Long line of all those beings who worked so hard to get to this point.

One generation after another,

After another,

Handing on awarenesses,

Stories,

Codes,

Signals.

We are the ones to bring it right through.

We are the ones who've been gathering these up like little pearls.

We are the ones stringing it all together.

We see the picture.

We see the story.

We feel what it is in our heart and our soul that is urging us to please remember.

So we take a deep breath in now and we rub and activate our hands.

Just bring the energy into them.

Soften your tummy and then flick your fingers.

So as you connect through the energy,

Through your fingers,

Let's bring our awareness now to our throat as we point our fingers towards the throat without touching.

Imagine that you could see long lines of light energy dancing off your fingertips.

That's what it looks like when you've got energy activated.

Point those energy fingers to your throat.

Visualize them as this white,

Blue,

Beautiful light or you see another color in your mind's eye.

Use that.

And then very slowly,

We're going to pull this energy up over the face without touching at all of the top of the head.

Breathing in,

Relaxing the tummy,

Feeling the connection with the earth over the back of the head,

To the neck,

Off the shoulders.

Pull your arms to the sides,

Flick your fingers and release and let go.

We're going to do this a few times now as we breathe and relax,

Hold an energy and we just share these words and thoughts.

With all my heart and with all my soul,

I ask now that I can release,

Let go and eliminate through all time,

Fields,

Through all dimensions,

All the pain,

Hardship,

Suffering,

Enduring trauma that was ever known to this wonderful human species to my line.

I ask now that I can hold the space with so much love,

Kindness and gratitude,

Unconditional love,

Forgiveness for every single soul in my line,

Every person with whom I've connected,

Who has carried a code or a signal or a contrasting connection that has helped me to remember something very important.

I release,

I forgive,

I allow and I trust that I can release this now as you gently pull this over,

Smooth it out of your energy field with so much love and kindness and gratitude.

It's the most wonderful thing for us to acknowledge that all the pain that has been,

All the suffering that has been is worthwhile because at this point we can make it worthwhile.

We see the worthiness of the great pains and the great sufferings because we know we will never do that again and so we release this story that has got us locked into hate and anger,

Retaliation,

Rebellion,

The war,

The loathing,

The judgment.

We release it,

Release it now and as you do and you pull it off,

Bring your energy now to your heart,

Touch your heart my lovelies.

This beautiful heart that has always remembered something and all the moments when you felt desperate and sad,

Alone,

Lost,

When you sobbed from your very soul,

For all those moments you were keeping a signal alive,

A divine god code in you.

The code said find a way,

Find a way to remember and then amplify a new energy,

Bring it in,

Hold it.

Every single one of us is an energy vehicle,

A holder of a space in time,

Standing on a timeline of our entire family backwards and forwards in the no time of the quantum field.

We are pivotal to what is to happen next.

If we could truly understand this,

We'd know that everything's happening at the same time,

That in this moment we are rewriting history,

That the history that has brought us to this point starts also to disassemble,

Break apart.

We can't imagine that,

Can we?

But truly know that there is something incredible about the fact that you hear,

That your heart longs so deeply,

That you yearn so deeply,

Never again tell yourself you're just depressed or you're insignificant.

Do not put yourself in a little box,

My love.

Never,

Never,

Never disregard you,

Never break your code,

Your magnificence,

The gift that is you.

You long,

You yearn,

You cry,

You scream,

You rage because we have got to bring about change.

And you're doing that because you remember something else.

It's the remembering of it and the activating of it that is the gift that we have to give right now.

We take a breath into that.

Long,

Slow out breath.

My lovely,

So beautiful are you.

Hold this energy,

Hold this field.

Remember who you are,

Divine being of light and love,

The holders of a code,

Someone who is here on time,

At the perfect time,

In the perfect way.

Whatever the setup is revealing to you,

Wherever you are and you're seeing certain setups,

Look at what they are and ask your soul what you know that is the exact opposite of that.

That is the code that you are here to bring in.

Nice.

You can do it.

I know you can.

I'm sending you so much love.

Take care of you,

My treasures,

And we'll connect again,

God willing,

All going well.

Thank you for you.

Many,

Many blessings,

My treasures.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

5.0 (15)

Recent Reviews

J

March 26, 2025

These sessions have found me at the perfect moment. Thank you.

Gerardine

January 10, 2025

Much love and many blessings to you Joy for this powerful message which resonates deeply within my whole being.

Cyndee

December 21, 2024

Such important work. I am happy you are my guide on this journey. Much love dear Joy! 🀍🫢🏼🀍

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Β© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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