Release Trauma Signals - Feeling Taken For Granted

Releasing the trauma signal of feeling taken for granted begins with recognizing your inherent worth and validating your own emotions. This healing process helps untangle past wounds where your needs were overlooked or minimized. As you let go, you reclaim your voice, set healthier boundaries, and create space for mutual respect.
Join us in this episode as we discuss the importance of being fabulous and shining your light in a world filled with darkness. Learn how to elevate your awareness and rapidly shift your energy to bring illumination to your life and those around you.

Transcript

It's nice to be here.

Such a big thing we're gonna talk about today because we've all known elements of this tricky,

Icky signal.

We're gonna talk about that today.

So for those who are new here,

Or just thinking about where will I play today?

Or what can I do in the next half an hour?

If you would like to stay and play with us,

We talk about energy.

And particularly on Fridays at the moment,

We're talking about releasing trauma signals.

And these are the signals that get passed on to us by our sweet,

Dear,

Ancient ones as loving gifts to help us just to survive,

To react instantly.

And there are so many default settings now fully established inside of our own mind-body being that has been passed on for over many,

Many centuries that we have these signals that go off and really cause a lot of chaos in our day-to-day living now.

It's also making it very challenging for us to step into a higher framework because we are so stuck in that default setting of pain,

Struggle,

And hardship,

Survival,

And suffering.

So this must go in order for us to start revisioning,

Reclaiming,

Reimagining who we are.

This is the place we're doing that.

So if you can be with us and amplify the energy just where you are,

That will be awesome.

Welcome,

Welcome,

I love it.

So let's hop into the space and unwrap another one of these energy signals so that we can bring more ease and flow to our life.

This is really what we want to do.

We want to start becoming these beings that we truly are already.

If you doubt that,

If you think,

Oh,

Now I've got a lot to do to become a really clear,

Enlightened,

Delightful person,

Delightful,

Filled with the divine light,

Hear it.

If you think,

Well,

You've got so much work to do before you can even begin to step into that,

Think again.

Because my lovelies,

If you have this little sneaky longing in your soul,

This yearning for something else,

For life to show up in a different way around you,

And for you to be able to interact in it in a different way,

In a higher energy framework,

Then my lovely,

You are a light being because you are yearning for something.

You cannot yearn for something that you don't already know.

If you don't know this already,

That there is a lack of it,

Then my lovely,

You can only have that lack of it,

That sense of lack inside of our space if you know that experience already,

Or you felt it,

Or it's been known to you.

So all the lightworkers who are here,

We're all feeling a little bit like,

Oh gosh,

This place is challenging.

Yes,

It is.

We're feeling like we're getting a little lost and tangled in the spiderweb of madness.

But there's always this longing,

This deep desire for something else.

And we are to keep feeling that so that we can keep that feeling,

That yearning open and activated through our heart,

Which is a magnetic field.

We must make a contract very soon now.

As soon as we can,

Make an agreement with your being that we don't want to experience loss and lack so that we can be strongly motivated to seek more ample abundance,

Love,

Light,

And all those other higher frequencies.

We don't want to set ourselves up in a way that brings all the suffering and hardship to us so that we'll know what it is that we don't or do want.

If we set that up and this dear body,

This mind-body being has to play in a game to remember why it's here,

Then my lovelies,

We are holding ourselves hostage in our own story.

Right now,

We have to change our mind around that.

It's very,

Very important that you see this.

So if you're battling,

Just stay with it and stay here and we will unwrap it a little bit more as we start to learn how to do that.

Slowly but surely,

We are turning that dial and we're starting to bring ourselves into a much higher resonance.

And we do want to do it gently,

Turn it slowly,

Just like the dawning of a day so that we don't blow out our circuits and that we learn to calibrate and integrate those higher vibrations into this beautiful being.

So that's the plan,

My treasures.

No more setups that cause pain,

Suffering,

And hardship.

You've got to stop that and you've got to stop playing in it as quickly as you can.

The second thing you've got to do is start to recognize what it is that you're longing for and yearning for in your life and then start working in that frequency,

What it is that you yearn for,

Not what it is that you don't want.

Because if you play there,

Then guess what comes in,

More of that.

So change your perspective,

Change your awareness and where you're looking.

What are you looking at?

And what are you amplifying through your feelings?

All of this is so important.

So let's come into this gorgeous,

Gorgeous space together.

I'm going to bring in this breath and the sound,

If we can hear it on your side,

And then we're going to hold this energy together,

My treasures.

So now,

Let's just see if we can rest into the space,

Connect,

Claim,

Open,

And then we'll see where we're going to go.

We're calling our guides and angels into a much higher vibration,

Very much easier for them to come close to us when our vibration's a little higher.

So we're going to do that first.

Take a deep breath in.

Ding.

Long,

Slow out-breath.

Anchor your feet on the earth,

Wherever you are,

Just where you are,

Just hold the space in whatever way you can.

Honor you in that exact moment of where you are right now.

This beautiful being.

And think of your heart and bring your awareness to your divine heart.

Your heart is longing for something,

It always has,

And it probably always will.

Thank your heart for knowing what is missing,

For remembering what is missing.

This reality that we've stepped into as light beings has got so many gaps,

So many distortions and bits of pain in it.

It becomes very,

Very challenging for this darling human self to stand in a place that doesn't feel fully supportive,

Fully connecting,

Where there's all these holes and gaps and pain points.

Yet here we are,

In all of this,

And we're still here,

And for some wonderful reason,

Being here is important.

Part of that is because you agreed to be here at this time.

And I know that must seem very difficult for us who are in very,

Very challenging situations.

But if you,

As the light being,

Knows that there is something else that you're seeking and yearning for,

And you're holding that space,

Then there is a possibility of something else awakening in that space,

Because you've remembered that there is something else,

And you are the holder of that energy and that code.

So right here,

Where you are in your life,

Whatever you perceive as a gap or a loss or a lack,

A pain,

A struggle,

Whatever that is,

Acknowledge that,

And now acknowledge your beautiful divine heart that is longing for the exact opposite of that frequency,

That story.

You know something,

And you have been placed in a place where you can remember it very well,

Well enough to activate and to begin to generate an energy of that which we long for into that space.

We are activators,

Generators,

Amplifiers,

And this beautiful heart is exactly that.

It opens our magnetic field.

So first,

My treasures,

Bring your full awareness into this idea,

This feeling,

And this connection.

Then you've got it.

Now you're anchored.

Now you're here.

You understand that you're here on purpose.

Then,

In the purposefulness of us being here,

Let us unwrap one more of these little distorting signals,

This one that resonates with that suffering,

That sign that says,

Oh,

I'm being disregarded,

I'm being rejected,

I'm being pushed aside,

I'm not being heard.

It's that feeling of being taken for granted.

And so many lightworkers have this frequency rattling inside of their being because lightworkers feel so deeply,

Love so deeply,

Give so much,

That it's easy then to feel disregarded.

It's very easy to feel as if we are being taken for granted.

Yes,

You probably are.

That's reason for that.

The reason for you feeling like you're being taken for granted is that you can see the value of what it is that you are bringing in because,

My lovely,

Listen carefully,

You are that value.

You are that value,

That plugin of that thing that you desire.

So if you are it and you are holding it just by being where you are,

If you are experiencing a lack in any way in that space because there's no one coming back towards you and saying,

Oh,

That was really wonderful,

Thank you.

That was so helpful.

I really appreciate you being here at this time.

You really supported me.

I see you,

I value you,

I honor you.

Probably not gonna happen.

And that's okay because you,

My lovely,

Must see your value.

So do that now.

What you are longing for and what you're wishing to bring in,

Where you are feeling a little disregarded,

Pushed aside,

See the value of you.

And honestly,

You cannot feel disappointed and sad unless you already knew that you were of value.

Doesn't that make sense?

If you knew you were not contributing at all,

You wouldn't have any expectation that someone saw how much you were doing.

You wouldn't really care because you wouldn't be doing too much.

You wouldn't care.

But because you care,

Because it hurts you when others don't see you,

Then this part of you that is your higher self is saying,

Please see me.

Please see what I hold as a magical code at this time.

Take a breath and let that drop in.

Can you feel that now?

That your value,

What it is that you can contribute and offer,

And what you've been doing for such a very long time is meaningful and it is precious beyond words.

And you can see it when there is a gap in the space of it being received.

You can feel that gap.

When you feel the gap,

The loss,

The lack,

Then you know there is an imbalance of that energy in the field that's collapsing out.

Then what we do is we say we want more validation.

We want to be seen and recognized.

We want to be approved of.

But that's not the truth.

We might love it for our human self,

But your higher self is that already.

And the lack that you are seeing and experiencing is the yearning of humanity to find itself in a much higher framework,

To see and understand itself in a different way.

Where the lack is,

Where the imbalance is,

Let us now as lightworkers not play in that self-sabotage.

Where we deplete our own energy and chastise ourselves and then we sulk in the corner because no one has been there for us.

You be there for you.

You be there for you.

You hold you.

You honor you.

You love you.

You remember who you are.

So important that I cannot even begin to tell you.

The moment you feel the fullness of you,

Then the magic happens.

We don't have to rely upon a gap to keep doing our divine work.

We no longer need to set our stage up of great production where the lack shows itself so that we can see and remember why we're here and how we have to work.

We no longer have to invite those into our life who will disregard us,

Shame,

Blame us,

Reject us.

Because we don't need them to show us the signal where there is a lack,

An imbalance,

A distortion.

We can see it already.

The stage that we're in,

This great 3D reality that we're playing in doesn't have to offer us a human impact experience for us to know what it is that we're here to do and how we are to work.

I cannot tell you how important this is for you to hear now.

If you cannot hear this,

This recording is gonna be on Insight Timer in a week or so.

It depends on how long it takes for them to approve and put it on and publish it.

Please listen to it again and again and again until you get this.

Take your little sticky fingers out of the story of having to rely or depend upon anything outside of you to justify you,

To make you happy.

Your job here is not to make you happy.

You already are this divine light being of light and love,

A high vibrating,

Beautiful being of light and love.

We found each other.

How did we find each other?

Because that's who we are.

There's a frequency that connects and touches every one of us.

We know our deepest self.

We know the truth and we know our worth and our worthiness.

This reality,

The 3D that we are standing in right now is not gonna give that to you.

You might get it here and there,

But you are not gonna get it as a regular occurrence because this dear soul said it would come in and fill up that space where there was a gap.

The setup in 3D is that there has to be a setup so that we remember who we are.

Now bypass that.

We don't need a setup to know what it is that we are,

To amplify energetically into the field.

Please hear that.

We don't need a setup.

We don't need to create drama and karma around us to do the work that we're here to do.

Step in,

Just be your light being.

That's the easiest part in the whole wide world to do because my loves,

You are that already.

You don't have to practice it or go and learn some wonderful skill.

Ridiculous that some other human can tell you how to do this.

Just gotta remember who you are.

I keep saying that to you.

Remember who you are.

Everything I've ever shown or shared with you is so that you can understand who you are.

You come back home to you.

Please hear that.

It's such a direct message from guidance.

We are being nudged,

Shaken by the shoulders.

Pay attention now,

People.

There is no more time for creating more drama,

More stories,

More misery and sulking.

No more time to play in our egos.

That is such a human perception where we have to keep feeding that and we need others to keep feeding us and so we can feel the validation,

The being heard,

Seen,

Understood.

Don't be bothering about that anymore.

Just let it go.

Oh,

Such peace.

What a delight.

You can walk into any room or any space,

Anywhere,

Anytime,

Anyway,

Anyhow you like.

Whatever is happening and however you are,

You are the perfect one there.

Not because of the way you dress,

The way you walk or the way you talk or how much you've studied or how many degrees you've got behind your name or your title.

Not because of anything.

Unconditionally,

You,

My lovely darling you,

Are the perfect one for being here.

You're not just good enough.

You are fabulous.

Beyond words,

Fabulous.

The perfect ones at the perfect time.

Here,

Holding a space,

Knowing what the story is,

Knowing that there is a story going on,

A great production that's happening in the 3D reality.

If we make peace with that and we say,

Okay,

This stage has been set up just for 3D,

Brilliant.

It's beyond brilliant.

Because it's such a low,

Low frequency,

It has to be in your face,

Showing itself to you,

Slapping you on the left cheek,

Slapping you on the right cheek.

Pay attention.

Grabbing you and shrugging your shoulders.

Look,

Look,

Look and see.

What we're being presented is a constant barrage of conflict and contrast.

Constantly,

It's being given to us.

And that setup of what is different,

What stands out from good and bad,

High and low,

Better and worse,

What stands out so blatantly is here so that we can see it and that all those around us can see it and start to choose something else.

So the setup is perfect.

Don't you be trying to change the setup and tell people they must behave in another way.

No,

They're behaving perfectly for 3D,

Absolutely perfectly.

3D is going to be 3D.

Make peace with that.

It's gonna give us the contrast so that we can all see very,

Very certainly.

You can never again miss it once you start to look at the story here in that way.

You don't have any expectations on anyone or anything,

Any government,

Any organization to behave in a certain way so that you can be happy.

You don't need to be happy.

You just need to be fabulous.

You need to shine your light and be the most excellent being that you can be here in the crazy so that we can keep bringing a light into a very dark place.

And that light is gonna illuminate the field,

Bring us into a heightened awareness that'll help us to switch the energy rapidly.

The more of us who do this,

We get out of the drama and the karma.

Get out of it.

Get out,

Get out.

Immediately get out and tether your lovely self and you stand in your absolute.

There's a meditation,

I think it might be a premium one,

About the absolute.

Please,

If you can,

Listen to that one that I did some time ago.

It's such a download of beautiful highlight energy that'll help you to stand in your absolute.

Find your absolute,

Stand in it no matter what,

No matter what,

Unwavering.

You don't need,

Depend,

Rely upon anything outside of you to be the wonderful being that you already are.

You come back home to you,

Stand in that and the signal that is going off in our being that,

Oh,

I'm being taken for granted,

That signal is known to us in a loving way because humanity wants to be seen.

We want to be of value.

We want to be honored.

We want to co-create in a way that is valuable and honorable.

Don't forget why we're here,

My treasures.

Beautiful you,

You're such beautiful beings.

I just love it that we have this time together to hold this energy,

To rethink,

Reconsider,

Reset our inner compass and then start again.

Let's do it together because then it's really powerful and we start showing up for ourselves in a whole and a new way.

Can you do that,

My lovelies?

So much love to you.

I'm sending you the biggest hugs and you take care of you.

You be gentle with your heart and your soul.

Take a deep breath in for that.

Long,

Slow out-breath.

Thank your guides,

Angels and divine presence for being so close to you.

They are always there.

Just have to ask and they will just step in and hold you the most magnificent way that you can almost not fathom.

Reviews

I SO needed this reminder today!! Thank you!! ☺️🙏🏼💞

Joy, I've received your call to release this signal and I will step into my divine potential.
I have deep gratitude for your guidance - you are so treasured!!

Will be listening to this one afain- thanks Joy. I keep learning so much from you