Release Trauma Signals - Dread

Releasing the Energy of Dread: Transforming Pain into Collective Awakening
In this connection, we delve into the transformative power of releasing pain and dread from our energy frequencies. This practice not only heals individuals but also contributes to the collective shift in human consciousness. Through guided meditation and deep reflection, we honour our experiences, unlock the higher frequencies of love, kindness, and forgiveness, and work towards eliminating the signals of despair that have held us captive. This is a pivotal moment in humanity's existence - may we recognize our divine purpose, and activate our true essence for a brighter, more harmonious future.

Transcript

It really is a wonderful time.

We want to honor that we're here and we are really truly here for something exceptional that's about to shift in the human frequencies.

So all the things that we're working on and releasing,

It's working towards that.

We are doing the most excellent work by releasing these very tangly,

Messy chords of pain and despair.

I'm so proud of you for showing up week after week as we unwrap these.

It's really important that we start to honor what it is that we've been through and understood and all the points of pain,

Which are massive points of awakening.

So let's just be in the process now as we honor these.

As we are releasing them from our own energy frequency,

We're also releasing them in the collective.

That,

My love,

Is your finest gift that you could ever bring onto this planet is the ability to release signals,

Energy signals that are causing a lot of distortion.

We're just bringing a smoothing and a clearing to them by honoring our own points of pain so we have access through that and through our own sense of what it is this feeling feels like,

We can move into that as healers,

Bringing light and ease,

Release,

Kindness,

Forgiveness,

Gratitude,

Love into those very distorted,

Tangled cords that are wrapping around the human species and distorting the integrity of us as beings.

So let's get them gone.

How about that?

That's our plan.

It's the best thing for us to do.

So today,

What are we going to talk about?

That energy of dread.

It's such a heavy energy and we all know what that looks like,

Even if we don't know it in a very big,

Awful,

Horrible way.

We would know it as perhaps children going to the dentist and having a little bit of a,

Ooh,

I don't like being at the dentist because the pain is horrible or I don't know what to expect.

You develop that sense of dread by associative stories,

Behaviors,

Or experiences.

By being in those experiences,

Whatever brought that feeling into you,

We want to first,

Very first thing,

We want to honor the experience that helped us to understand an energy concept,

An energy pain.

So if we could today,

Hold the idea of dread.

If you can rummage around in your filing cabinet,

Find something in your memory that helped you to understand what that feeling feels like of dread.

Once you've got that,

My sweethearts,

Just hold it as a sacred awareness.

We'll bring it into the space together to open up that energy into a much higher frequency.

We want to upgrade all these codes,

All these signals,

And we are here to do that.

We do know how to do them.

We've just got to remember.

When enough of us do this as a collective,

It is very,

Very powerful,

More powerful than you can imagine the work that we're doing.

It's really something,

Isn't it?

So if you can now,

Come into the space.

Let's hold it together.

Let's hold each other with so much kindness.

Whatever you would like to bring towards that healing,

Whatever you could bring to heal into your family,

Friends,

Or community,

May that be as well.

Have a thought about what it is that you wish to accomplish in the time that we are together,

What it is that you would love to change or see a movement or flow come back into that.

So hold that in your heart now,

And we're gonna do this together.

Are we ready?

Let's take a deep breath in,

My treasures.

And then a long,

Slow out-breath.

Close your eyes if you can.

As you settle down and you're in the space where you are,

Or honoring yourself in whatever activity you're in right now,

Feel the connection to an awareness,

To a gift that is able to come to you because you're opening up your heart.

To the idea of bringing release,

Peace,

Kindness,

Love,

Something to a distortion that has had its day.

It's no longer valid for us darling humans to hold onto awarenesses that no longer serve us.

So as you hold your energy here,

Feel connected to where you are,

In whatever way feels honest,

Truthful,

Loving,

And kind,

Supportive to you.

You do that.

Now smooth the skin on your beautiful face.

Soften your tummy.

Allow yourself to be here.

In just the way that you are.

There is nothing else you have to do.

No other grand performance that makes you more valid or more acceptable.

Just as you are,

Who you are in the moment of now,

Be here in this moment.

Imagine that you could mark it as a point.

If we could imagine this long timeline of the human story and you holding a little point on this very long line.

Our linear brain loves things like lines,

But in truth it is not a line.

It's all spirals and beautiful movement and flow.

But just for our little linear brain,

See this very long line going backwards and also forwards and you marking a point upon it.

Then notice yourself in this moment.

Acknowledge that you are the one that is stopping and holding a space with this mind,

This body at this time in this way.

Something truly remarkable begins to happen when we connect to who we are and why we're here.

We might not have any idea about why we are here,

But the unfolding of our life and all the things that we think are just happening,

Oh,

No,

They're not.

We are here as part of the divine design.

It is so intricately organized and orchestrated.

There is nothing that you've done or experienced that is just a nothing or just a coincidence.

Every connection,

Every breath,

Every beat of your heart has purpose and place in some way.

And if we say that,

We might want to say,

Well,

Then what's the point of the pain and the suffering?

What is the point of that?

But the point,

My lovely,

Is that you had that particular point of pain.

You had some experience in it.

You had that experience in that point of pain and so that you could be the healer of it.

That's the piece we've forgotten.

We're so used to just being the victims of this life,

The ones who suffer so horribly because of what's going on around us.

We feel helpless and useless,

Very small and pathetic.

All of that is a construct,

An idea that was given to us to hold this entire humanity hostage in a very subservient,

Suppressed state of being.

All the while,

This beautiful heart of yours would never lie still.

We've always been the ones seeking something else,

Looking for more light,

More love,

Kindness.

Even in our most dreadful situations,

We've cried out for mercy and love,

Support and to be held.

There is something that keeps us urging for the other thing.

And that other thing,

My love,

Is you.

It's the truth of you.

It's the essence and the beauty.

It's the light of you.

You are already that.

The being that knows the higher energy,

The divine frequencies.

You are the being who agreed to be here at this time and bring a gift of awareness in and a gift of an awakening in through you because you were willing to have a human connection to a very human pain,

A pain that has held us locked in for so very,

Very long.

No longer.

It's time.

It's time.

Isn't it wonderful?

Thank goodness it's time.

And that we are here at this exact moment when everything's gonna switch.

How amazing is it that you are here to witness this and to witness yourself in it.

This is such a gift of expansion that you have got no idea how precious that is.

Just know,

My love,

That your heart will find the place of peace,

The point of it all,

Even though you think,

Well,

I don't know what my life's purpose is about.

I can tell you one thing.

It's got nothing to do with being a human,

Doing a human life,

A human predictable journey,

Accomplishing this,

Getting validation for that.

It's got nothing to do with that at all.

But that is the measurement by which we see and know ourself because that's what we've constructed for us to see,

To gain some sense of value of self because we've accomplished or done this or achieved that.

But all the while,

There is another story running and your precious heart knows it very well.

Your being is already fully encoded for what is next.

Nothing special that you have to do.

Just be here,

Be here.

Three commandments.

Remember who you are,

Hold gracious space,

And be willing to activate through your heart,

Through your throat,

Your voice,

Your speaking,

Your song,

Your singing,

Your creativity.

It's expansion here with the throat energy.

It's the activation of your free will.

We freely choose something else,

Lovingly,

Graciously choose something else.

That activates a different signal.

Three things.

They are the sacred commandments for us right now.

Please hear them in your heart and your soul.

Hold them very,

Very dear.

Everything else comes into that.

But once you settle into those three amazing pillars,

You are grounded in right here in the point of the greatest activation.

Hold gracious space.

Remember who you are and be willing to open up this other energy,

This higher activation through you being here.

You are the vehicle through which.

Now,

The codes and the signals that have locked us in to all the stories and the pain,

This little sneaky one we call dread.

We all know what that's like to dread something.

The sense that it's not gonna go well or the sense,

The expectation of something that's going to happen.

Something's gonna happen and we know that because we've seen it time and time again.

We've known it in all the incarnations of our own being,

In all the life journeys.

We've seen it in our families.

We know it in our friends.

We see it in the communities.

There is this dread and foreboding.

It takes very little to activate that signal.

The moment it's activated,

We drop into the deepest pit of survival because that was the forewarning that helped us to survive as this darling species.

This anticipation,

This expectation,

This sense that there was something,

The foreboding.

That has saved so many people.

When they've listened to it,

Suddenly we get an idea,

Oh,

I must just slow down while I'm driving.

Or,

Oh,

I must just lock that door.

There's just a feeling,

There's a sense that comes in as a little bit of a dread,

Like a warning because it will bring us into some kind of reactiveness.

We react when we get that feeling.

But because we have been brought up on the signals of survival for so long,

The dread signal being the very first one in that line because it sits outside where we can't actually say what it is.

It's like a subtleness that's just outside there.

This is the first touch of that feeling,

That warning signal.

We've had to have that to get to this point,

Of course.

But now it still continues to hover here in and around us.

And because there's so much misery in the collective field and the pain and the struggle of humanity,

Because we're all staying locked in to this deep hellish place that we've created,

That we're trying to call life,

But it really is a misery.

Because of that,

We are constantly on alert,

Hyper alert.

Our adrenal systems are terrified and our whole systems in the high reactive alert,

Jump,

Jump,

Run away,

Get out of here as quickly as you can,

Because there's a feeling within our being.

No wonder we're so exhausted,

My lovelies.

So first thing to do,

Acknowledge that we know this feeling,

Acknowledge that it was here as the first subtle warning signal to help us,

To support us,

So that we could protect ourselves,

So that we could survive.

Please,

Let's just do that now.

Let's acknowledge this right now as a gift that was given to us so that we could get to this point.

So do this with me.

Let's take a deep breath in.

Long,

Slow out breath.

And drop,

Drop into this moment.

Absolutely feel yourself being held,

The breath of life coming in.

Your heart's beating.

Your systems are functioning.

You're being held in this life.

You're here,

My love.

Then acknowledge that we were given an early warning system that would help us get to a point.

But at that point,

It was necessary for us to see the earning warning signal,

To start to understand that it was simply a mechanism,

A gift that would bring us to a point of awareness.

Acknowledge that right now.

It is this point of awareness that we come to where we could say,

It has served us well.

It truly has,

My darlings.

It's served us so well.

And we thank this feeling,

This feeling of dread and foreboding.

Thank it.

Acknowledge it in 100%.

This is something that was highly necessary.

At the same time as we feel the gratitude for this early warning system,

We also want to send that love,

That kindness and compassion energy all the way back through this line that we imagine ourselves standing on,

To all the souls who had to act and react very quickly in ways that were probably not the most helpful ways.

All the stories had escalated because people reacted.

They didn't think about it.

They just reacted to save themselves.

It's a very small mindset,

Isn't it?

We acknowledge every single soul that has had the pit of pain,

The regrets,

The guilt,

The remorse that they have felt because they reacted.

Then the survivor guilt and the shame,

The blame,

Because they might have survived because they reacted,

But someone else maybe didn't.

Why them,

Not me?

Who would know?

We will know.

When we're outside of this design,

But right now we're in it,

It's a little difficult to see.

But all the shame,

The blame,

The guilt,

The troubles,

The worries and the woes,

The ramifications of us reacting in the ways that we have been doing,

Reacting because a signal went off that said react,

In that no time for thinking or processing or wondering if it should be this way or that,

We just go for whatever it is that we think might help us save us in that moment.

Sometimes it does and sometimes it doesn't because it's not very well thought out.

It's a primitive instinct.

It is so,

So,

So old.

It's done its time.

It's served its purpose.

It's run out of its time.

It can no longer be part of our genetic energetic makeup.

It can no longer be a signal within this beautiful system.

So we take a breath into this being and remember how we do this.

Rub your hands together,

Activate the energy here and flick your fingers.

Let all the energy come to the tips of your fingers with all your heart and all your soul now.

Hold this for you and all those in the line.

Bring your fingers gently as if you're pointing the long streams of light energy towards your throat without touching your body.

Do this just with your light energy.

Open your heart to so much love.

So gently begin to pull this energy over your chin,

Your cheekbones,

Past your eyes,

Your forehead,

Pulling the light energy over the top of your crown,

Back of your neck,

Over your shoulders and then flick it off,

My loves.

I release,

Let go and eliminate all the ancient pains,

The instinctive reactive signature of dread.

I ask now that I can release and let it go out of every single cell,

Bone,

Nerve,

Tissue,

Fiber,

Every mitochondria,

Telomere,

Every atom of this being.

I do this with immense love,

With the deepest gratitude and kindness for every soul way back through my line,

Through all time,

All fields,

All dimensions of this very limiting energy frequency that was only coded for us to survive in the instant of us foreboding,

Dreading,

Anticipating,

Expecting something.

That hyper-vigilance,

Leaving it,

Releasing it,

Letting it go,

Just washing it out of your system every time you breathe in,

Cleansing,

Fresh breath of life poured in and see in your minds are these long beams of divine healing light that are coming off your fingertips from your heart,

Your soul,

Calling in your guides and angels,

Divine presence and the highest vibration of light and love.

I release,

Let go and eliminate now every signal,

Every code,

Every distortion that is ever held into this human form,

Into the psyche way back and all the way forwards in the no time in the quantum field.

I release the stories that are holding us imprisoned,

Captivated,

Held hostage in a game of survival.

I release the code of survival and every imprint,

Every pain that has ever been held and has ever been activated in this mind,

Body and energy being in the line that I have stepped into.

I ask now that I can be the one that would release them and hold them with so much love and gratitude.

We're so grateful for all the dear ones and all the ways that they showed up and I release it now with so much love and grace.

Pull the energy all the way through you now.

Imagine you sweeping right down to the soles of your feet and release all the energy into Gaia who will lovingly transmute it.

There is no more need for us to stand upon this earth in hypervigilance and terror,

In horror.

We are a species on the brink of something quite exceptional.

More energy awareness,

Light codes,

Significant energy frequencies are coming in now to help us,

To support us.

We are being asked to support ourselves come into a different consciousness.

Let's bring ourselves to the point where we can receive so much more without any of these codes that resonate in survival,

Horror and terror,

Fear,

Guilt,

Anger and all the other stories that are playing out in this disgusting way right now,

Just letting it go.

Visualize yourself now on that timeline.

See the light that you are.

You are the very breath of the divine.

You are holding a space in this time and you are holding through your imprint,

Through the footprint of you being here.

You are imprinting an energy because it's the energy of your heart and your soul,

Your deepest longing for peace and grace,

Ease,

Love,

Harmony,

Justice,

Kindness,

Integrity.

We know the other codes.

We are the other codes.

Let us fully activate them in the deepest love and respect for the balance that helped us to see it,

The contrast that was revealed to us by being here in the 3D reality.

It's given us all the opportunities to see.

Let's see it well,

My loves.

Remember your heart just carries you into the absolute truth.

So here you are,

This time and place,

This beautiful mind,

Body,

And being.

Hold your essence,

Your energy,

Your consciousness.

Know then that there is going to be a lot of activation,

Light activation.

Know thyself.

Remember who you are.

Hold the gracious space.

Not a doing,

Not performing,

It's just a holding,

Grounding,

Connecting,

Breathing,

Opening your heart,

Receiving.

Let all the light that is gonna illuminate your path enter into your mind,

Body,

And being.

Trust you,

Trust the divine.

We are in the divine design.

Trust,

My lovelies.

So much love to you,

Treasures.

Thank you for you and for being here and holding the space with each other.

It's just a wonderful time for us to keep reconnecting and remembering who we are.

Thank you for you.

So much love.

Reviews

So good. Even better the more I listen. Thank you for helping us release these imprints. Hugs and more love to you dear Joy. 🤗🫶🏼