00:30

In The Peace Of The Divine Design

by Joy Truscott

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178

In this soothing guided meditation, immerse yourself in profound relaxation and heart expansion. Connect with your inner self and the energies around you, supported by ancestral wisdom and divine guidance. As you breathe deeply, let go of all conditions and embrace the unfolding of life, knowing you're perfectly equipped to adapt and thrive. This meditation offers a space for love, gratitude, and the planting of a timeless gift that transcends dimensions. Find comfort, peace, and a renewed sense of purpose as you rest in the divine design of your existence.

RelaxationMeditationHeart OpeningGratitudeAncestral WisdomDivine GuidanceEnergy ExpansionUniversal ConnectionSelf AwarenessPeaceLoveGratitude PracticeAncestral ConnectionDivine DesignFuture ImprintRelaxation Technique

Transcript

All right,

Lovely.

Let's take a deep breath in.

And then as you breathe out,

Just drop,

Drop,

Drop into this moment.

Hoo,

So wonderful that we can hold this space.

And as our guides,

Angels come into the space with us,

We open our heart.

So much love.

So grateful.

So grateful that we are the ones here at this point of life and the point of our enormous transition as humanity takes a leap.

And we thank all those around us who have brought us to this point.

We thank our ancestors,

The ancient ones.

We thank them for their skills,

Their courage,

Their determination.

We hold an awareness of now in this being because of that.

We know so much because of what was known before.

We think about this as a foundation upon which we can build something.

We think about all the journeying to get to this point as worthwhile.

Because now we know what it is that we would create and build and what it is that we would let go of.

We thank our divine heart for always giving us that awareness.

We know,

And we know,

And we know.

As we rest into that and you open your beautiful heart,

Let your whole body become soft,

Relaxed.

Bring your full attention to your heart.

Feel as if you can breathe into your heart as the breath comes in,

Flowing,

Opening,

And opening,

And opening your heart.

As you breathe out,

Just imagine that that space that you've expanded into holds itself and you breathe out.

And then you breathe into the center of that vast space and see if you can expand it even more.

A surging up as the breath comes in,

Into this opening that you've created through your heart.

Send your heart energy out in every direction.

You in the center,

The energy expands.

And every time you stop to breathe out,

The field waits there and establishes itself,

Becomes stronger and more powerful and we breathe even more into it.

We imagine that this beautiful field now begins to move far and wide beyond what we can even recognize.

We trust that it moves to where it needs to go.

We keep our attention right here,

Right in the center,

Knowing that we are activating this heart energy.

We're trusting our heart to radiate the frequency far and wide in all the directions where it is needed to go.

We see this like a healing balm.

Moving into the hearts and minds,

The bodies,

The souls,

Into every mitochondria and telomere,

Every atom of every being,

All the plants,

All the animals,

All the plants and all the creatures,

Into the air and the water,

The rocks,

The trees,

Into the deep blue seas,

Into all life and all spaces.

We imagine that this beam of life,

This life force energy,

This heart,

Continues to expand more and more and more.

May this go into all the spaces and places that can hold it now.

There is nothing we have to do in the space that is to come.

Like the dawning of a day,

Nothing we have to do to make it happen.

There is nothing we can do to make it be the way it is going to be.

We might have a rainy,

Stormy day.

We might have a bright and clear day.

Might be windy.

It might be whatever it is.

And no matter what it is,

We will be in that day and we will be doing that day inside of whatever presents.

We can do this because we are the ones who are equipped to be here.

We are divinely and uniquely encoded to be here.

We are the ones that are participating in the unfolding.

And we've got nothing to do with the unfolding.

We can simply be in it,

Witnessing it,

Witnessing life within it.

As we are doing that part,

The most beautiful gift that we can bring in is gratitude,

Love,

Grace,

Kindness,

And forgiveness.

We can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and we can be in that day and somehow deep inside of us,

We know how to do the day no matter how it is presenting itself to us.

We don't rely upon that which is outside of us to make us more happy,

More sad,

More whatever.

We don't put any conditions on that.

And we think about this lovely space that we're moving into,

A whole new world,

A new way of showing up.

There is something that is unfolding that is quite remarkable.

And just like tomorrow may be this or that,

The journey that is unfolding may be this or that,

But we will be the consistent ones.

We will be the ones who know how to adapt and adjust because we've been doing that for eons of time.

Showing up and holding a space,

Knowing how to hold it with ease and grace is what the gift is that we give to ourselves.

To ease and comfort our mind.

The days will continue to unfold centuries from now.

And beings will always be within all those days.

Imagine if we could leave a seed,

An imprint right now at this time.

That there would be some kind of energy nuance,

Some awareness that will trickle into the consciousness,

The collective,

That might support those who are still to come.

We think,

Wonder what that could be.

I wonder what that could be.

That this dear one that I call me could leave as an imprint,

An essence of beautiful energy.

And as we rest into that,

We might ask our human mind to think about what that might be.

If we've got children coming forward,

We might think it's the energy of health and wellness,

Vitality and strength,

Safety and comfort.

We might think of it as intelligence,

Adaptability,

Strength,

Determination,

The ability to persevere.

And we might also just say it's survival,

To be fit and strong,

Know how to get what they want.

We could put it in any way we like.

But ultimately,

Within all of that,

There is just one gift.

The way we show up and adapt,

That is behavior.

Adaptations,

Behaviors,

Behaviors,

Learned responses,

Awarenesses.

But what is the gift in that?

We ask our being to find that there is a note,

There is a gift,

There's essence.

What is that?

You just sit with that lovely gift,

My love.

You are the holder of it.

It is something that moves beyond time,

Fields,

Dimensions.

It is something that is so beyond.

There is a gem,

A seed or kernel of awareness,

A consciousness.

We think of it like essence,

Perfume.

What might that be?

One beautiful word.

And as you bring it into your awareness or as you wait for it to arrive,

Hold it with so much love.

Like you have found the Holy Grail,

The missing link.

You wrap your arms around it,

Your heart and your soul.

There is something that we have been learning through all time so that we can be here at the cusp of the new time and hold the gift that is to be planted in the space for that to grow.

We take a deep breath into this being.

Soften your whole body,

Mind,

Being.

Relax into that,

Just drop,

Drop into it.

Wonderful you.

We're asking our angels and guides to bring this awareness to you.

To you,

This being.

To allow it to gently seep towards your conscious wakeful awareness.

Know that you carry this code within you and it will be your gift to plant.

So beautiful.

As you hold this energy in you and through you and around you now,

May the gift of love and light hold you so gently,

Gently.

And you rest,

Fall back into the wings of angels.

How beautiful.

Know that when you start tomorrow and your day begins,

You are in the divine design.

Everything,

Every breath,

Every step,

Every beat of your heart is in the divine design.

If we're in that divine design,

Let that assurance come into your being on every single level.

Beautiful you.

Calm,

Gentle,

Relaxed,

And here.

Have a beautiful rest,

A deep and profound rest that reconnects you.

Thank you for you,

My treasure.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.8 (33)

Recent Reviews

Melinda

July 2, 2025

It’s always a blessing to be with you, Joy, during your live sessions or now experiencing one of your meaningful and helpful talks. 🧑

Cyndee

April 13, 2025

I am so happy we are connected. I am continually learning and healing through these offerings. Hugs and gratitude. πŸ€—

Hope

April 12, 2025

Beautiful Joy Thank you Love and blessings to you

Mary

April 7, 2025

So beautiful Joy!! The word that came to me was glorious!! Thank you!πŸ’•πŸ•―πŸ’•

More from Joy Truscott

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else