Taking a deep breath in now.
And close your eyes and drop,
Drop,
Drop.
Feel yourself coming into a deep quietness.
If it helps you to create a mudra,
You can do that if it helps you to connect by touching perhaps on your sternum or just on your collarbone area.
Whatever association you use for your mind,
Body,
Being,
To know that this time separates you from all the busy time,
The doing and all the pursuing that you've been involved in.
And for me it is the sound of a bell that helps me so much if I create that little clearing sound.
And at the moment of the sound beginning to clear,
We hear the moment where it creates its first impact and sound is loud.
And we imagine that that beginning impact comes right here into our center.
And then as the sound opens and dissipates around us,
Imagine that that is you opening the field of energy from a clean,
Clear point at your center.
And now you're opening your field around you.
Imagine that you're beginning to embrace yourself in your own beautiful chrysalis of light and love and you're holding yourself here.
And once we're in this beautiful sacred part,
This agreement to stop and to reconnect,
We begin to breathe into this beautiful being.
Mark the breath coming in mark the breath that is being released.
And visualize this breath that comes pouring into you.
Let it come into your body,
Let it touch into your center,
Your solar plexus,
Let it rise up at your heart and let it open out into the air around you as you breathe out.
That beautiful infinity signal.
Try and see the breath and feel this energy and imagine that this is you breathing yourself into your center,
Lifting up this energy of new life,
New air up through the heart and then opening it out as you breathe out into the space around you.
And for just a little while,
Do this you're so welcome to also create that signal with your hands.
This is a very deeply calming energy exercise that if you just stand where you are or sit down where you are and then feel this beautiful energy creating this glorious infinity weaving,
Connecting you to all that is.
There you go,
Lovely.
And just for a little moment allow everything to be out of the space and this is just you,
Your body,
Your breath,
Your heart is beating,
There is nothing for you to do.
All your systems are working perfectly,
There is nothing for you to do.
Just hold the space,
Breathe in an abundance of air,
Light prana,
Breathe out with gratitude,
Releasing,
Letting go.
Lovely you.
Keep this flow going in your mind through your body,
Feel the balance of your body in the left and the right.
Sit deeply into the arms of gravity,
Feel held,
Loved and supported.
Imagine that while you are holding the space and opening up your heart to receive divine light energy that you are uplifting as you pull this energy into your solar plexus up through the heart,
You're uplifting your energy through your heart.
As we lift it up we elevate the energy and every time we lift it,
Elevate it and expand it outward we are opening a field around us that is very attractive to our guides,
Divine light beings because it is us purifying the space that we are in right now.
Our willingness to release,
Let go and let God.
And even if we stopped consciously breathing this body would do that for us anyway.
There truly is absolutely nothing for you to hold on to or do or pursue right now.
Allow yourself to feel that and to connect into that with a deep sense of inner peace and calm.
And so the flow lifts up,
Awakens my divine,
Desiring heart.
And in the quietness where you are right now with the divine light pouring in through the top of your crown,
See yourself anchoring this light and stillness create the strong portal through you so the light enters and holds you and connects you to this life journey.
Begin to understand that this beautiful form that you are has the ability to transform energy by allowing energy to come into it that is filled with light,
Grace,
Love and the highest vibration of light and love.
We are able to anchor that down into the place that we are holding our unique space.
And then imagine all of us from all over the world holding spaces that I can never touch,
I can never understand,
I can never be in but you can.
And the reality that you are holding in that space and the experiencing that you are having there is yours,
It is a unique gift.
You are the one who chose to be there and because you chose it,
You were imprinted and encoded with guidance,
Light,
Insight,
Intuition,
Love,
Magnificence so that you could do that journey.
Hold your space and your being as sovereign.
Connecting now your heart and your soul.
Just breathe and your soul,
The light that you are,
Your eternal light being flows through you.
It nourishes this human being,
It replenishes what a gift,
Receive,
Rest,
Allow.
And just breathe.
In the deepening into the divine heart,
Ask your divine heart,
What do you seek?
What is your delight?
What fills you with the divine light?
Drop the awareness from your mind and your thoughts.
I should say this,
I'm supposed to say that.
Drop it down a little deeper,
Drop it into absolute truth into your inner compass.
There is a code and there is a signal right here,
A space that is just beneath a little bit and behind the heart.
I imagine this to be the hidden chakra that is deeper even than what the heart desires.
It is the place of the absolute knowing.
Ask your being if you can go there and then feel what it is that is the energy in the space,
Heart and soul.
And as you feel it within you,
Mark it well.
There may be no words of actual human words for this.
It may just be a feeling or a sense.
Hold your awareness around that sense,
Wrap your consciousness around it like you would wrap your arms around a loved one,
Hold it there.
Just let your body rest,
Release,
Allow.
If this is my center of peace and calm,
Love and grace,
If this is my connecting point to all that is,
Then everything around it is what is created by the impact of this.
What would this feeling within me bring into the reality that we are experiencing now?
How would this change lives,
Mine and all those around me?
If I agree to be the guardian of this energy field,
This divine embrace,
This whisper from the soul and I held it with all my heart and all my soul,
How would this change this reality?
Beautiful you.
As we deepen deep into the awareness of the signal,
Know that this is absolute truth.
You found your own way there.
This is the expression that is for your life journey.
It is the desire of your heart and soul.
It is the delight of the divine light.
It moves through you and in you and around you.
It is already.
There is nothing you must do,
Absolutely nothing.
This you hold already.
This is who you are,
A divine being of light and love.
The guardian of a code,
A signal that is to be embraced into this world through the form,
Informed,
Transform.
Hold it.
Beautiful.
Ask your mind,
Body,
Being right now if you can know this reconnection point within you,
In the center of you,
And if you can hold it right in the fore of your awareness,
Tap it in to the pineal chakra into the third eye.
Imagine that you are imprinting it right here into the front of your seeing and being within the world.
Hold it here.
Bring it into the vision.
Imagine that it becomes the lens through which you gaze upon this world.
Allow it to open your vision,
Your sight,
Your insight.
Awaken your pineal chakra so that you can begin to see through this lens.
Beautiful.
Now hold that.
Just relax and breathe.
If this is the lens through which I gaze upon this world,
What would I see?
How would I begin to see again now?
Breathe it through.
Relax deeply now.
Bring your hands to the thymus,
To the sternum.
Just press and imprint here,
Heart and soul.
You connect here at the third eye.
Place three little fingers on the third eye and the brow,
And three fingers on the sternum,
The thymus.
And see this as your central core,
Aligning you right now into your absolute core truth.
Feel this reconnection coming back into place.
Remember that feeling when we agreed to play and experience and to assist in this transformation.
We agreed to come and be here.
This is what we knew.
This was the lens through which we viewed the opportunity of our earthly experience.
And because we could feel that and see through it,
We were absolutely certain that we could do this journey with great ease.
We knew we could do it.
And now that we have reconnected the heart and soul,
And we've opened the space for it,
And we've created a connecting signal within this mind and body,
Whatever else you need to do to help you to establish this deeply within your mind,
Body,
Being,
Do that.
There is a sound,
A smell,
A taste,
A sensation.
If there is a vibration,
If you need to make that,
Whatever you need to do to imprint this,
Instill it within you,
Whatever that is,
Do it now so that you could find it at any given moment.
And you can reconnect,
Re-anchor,
And from this point,
See again,
See this world again.
Lovely.
And now we have it.
And there you are.
So when you're ready,
My treasures,
Allow yourself to gently come back into this time.
Our journey is to be here and to be present and to be feeling,
To be connecting.
So when you have allowed yourself to move into the higher energy fields and to embrace that reconnection,
Come back to the space.
This is where we are to be now.
So bring yourself more fully back.
Click around you if you need to.
Smooth your field,
Drink some water,
Regular being,
And feel yourself come back into this beautiful mind,
Body,
Being.
And then think about all those who share your life,
Those around you,
And feel the energy around you.
And feel how you feel about them and the space around you from this core energy field.
So lovely.
Oh,
So much love here.
So much love.
Namaste.
Thank you for you.