Divine Breathing Meditation

This meditation guides you to find inner peace and strength through divine conscious breathing, helping you navigate change with grace and reconnect with your divine purpose. Embrace this journey to align with your true self and contribute to the collective awakening of humanity.

Transcript

So if you would take a moment to get very comfortable to find your space of grace.

Get your sit bones exactly where you want them.

If you want pull out the sides of your fleshy part on your legs and just get a very stable balanced grounding for your root chakra and allow your shoulders,

Your neck,

You can move your neck.

Just take a moment and feel your body and settle into your space of grace.

So that you're seated straight,

Your spine is up tall and erect and you feel really solid.

And we're going to take a moment and just walk through a little time of what we're going through.

As we all continue through this metamorphosis on planet earth for all of humanity,

Let's just notice on a regular basis if we feel like we are able to be allowing or if we are resisting the waves of change.

And also ask yourself the question,

Do I have the patience that may be required for me to see this transition process through?

This epic transition energy is continuing very strongly in October and many of us have been feeling it.

We're feeling sheets of emotion coming at us or we may be feeling sheets of emotion dropping off of us.

Whatever we're feeling,

Embrace it.

It's okay.

We are simply making way for the new.

We are in the cocoon waiting to become the butterflies of humanity that we are.

Waiting to release our souls into their true purpose,

Bringing healing and love and light and harmony and balance to every part of the earth,

To every part of our soul,

Of our own bodies,

And to our experiences on this beautiful home planet we call earth.

And as we start moving through this,

Let us depend upon our heart energy.

Our heart is the barometer of the future.

We can believe in this aligned truth that our heart communicates to us.

Our intuition brought to us through our heart,

Through our body,

From direct connection to the oneness of all that is,

Knows the truth for each of us.

So when the noise gets crazy,

We will go within and seek our heart energy.

Seek the balance,

Find the peace,

And share that back out to the world as a light.

Beautiful healing light.

Sometimes when we get stuck in the question of why is this transition happening,

Like that becomes a focal point of what is happening and some of the events can be a big concern and a worry and they can trigger deep ancient old wounds.

Let's remember that over circling the why of this transition can keep us in reaction against the present rather than allowing us to be in collaboration with the present.

Let us remember who we are from the perspective of the soul realms.

We are here now to help with this transition.

We came here to be a part of it and to co-create the beauty that is yet untapped.

It is what we call the potential of humanity and that that is what we are here to unleash and uncover and discover and bring forth and co-create.

Streaming through the heart of unity consciousness there's a fireball of energies touching our world and touching each of our hearts as an awakening anthem plays loud and strong in the hearts of all on the planet.

There have been tides of change raised to a new octave and the human resonances shifting and lifting.

Fire and water energies will touch each of us in different ways.

We will feel the fire frequencies in this alchemical awakening time as well as the water frequencies that will rise up.

So to help our heart energy to come back to balance we have a tool.

Let us breathe in a deep divine breath.

Feel the cooling comforting and prana filling blessings of receiving a deep divine breath in these tumultuous times.

All of the core elements air fire water and earth they are accompanying us in this epic journey that we find ourselves in.

Divine breathing the etheric element of air will be a key aspect of bringing the soothing loving and healing energies of divine creation into our lives.

As the intense fire frequencies and water energies storm through this month's events and beyond.

Let us remember to take a divine breath.

Feel the soothing calming and grounding nature of sacred breathing.

When challenges abound,

When triggers have been sprung,

When revelations have emerged,

And when hope and faith feel like a far-fetched dream that you once knew.

Find your center in your sacred breathing.

Conscious breathing is our truest prosperity.

Beyond any material riches,

Beyond any religious protocols,

Many of the ways that humanity has been conditioned to complicate God source creators love for each precious soul and element and aspect within this grand creation.

Our conscious breathing and our unified breath with source is our greatest wealth of all.

This is our divine life force.

This is where creation begins.

This is where all life begins and this is where you will find your stress your overwhelm,

Your fear,

Any uncertainty or anger.

You will feel it abate and dissipate in the melting and neutralizing frequencies of a series of single conscious breaths.

Embraced with an open heart and hearts filled with the energies of divine surrender to divine will and conscious reunion again and again.

It may seem like a fairy tale.

Yes,

That in times of turmoil and immense strife in our world that a single conscious breath could heal all wounds,

All stress,

All misunderstanding and grief.

Yes,

And yet it is undeniably true.

It is our breath that will bring the sustenance this world needs after many weeks,

Months,

Years and even centuries of poorly oxygenated,

Oxygenated,

Deprived and enslaved breathing.

The lifespans on earth are evidence of the challenging atmosphere and air quality of the world and yet our human bodies are inhabited by divine,

Immortal,

Eternal soul essences that are rising to reclaim the life force.

Filling qualities and nourishment that conscious breathing of the God breath within can do to reset and restore your divine youthfulness as children of God,

Prime creator,

Source of all that is.

So remember with us now as we take one more deep divine conscious breath in together that you have everything you need in that partnership and union in the breath with source.

It's all there in you and source gifts this to you in pulses of love,

Pulses of breath and pulses of light throughout your day,

All day and every day.

Now is the time for humanity to consciously receive God's greatest gift of wealth which is life,

Light,

Love and life force.

Let us remind ourselves that it is in our very breath and the act and art of soulful breathing that awakens your divine breathing and thus that awakens our divine seeing,

Believing,

Knowing and remembering.

We came for these times.

Breathe and feel this extraordinary connection with the timeless eternal and empowered essence that is inside you and together let us rise.

When we become acutely aware of our inner knowing we find that we are being drawn beyond our limiting beliefs.

Life becomes a moment-by-moment adventure as we begin to follow the prompts that our intuition uses to guide us into greater love and joy.

When we choose to be aware of the divine consciousness within us we automatically know how to be in every situation.

While existing in the eternal presence of the divine and through self-awareness we recognize our expansive being beyond time and space expressing ourselves as humans and co-creators with the divine in the time-space empirical world of duality.

We are the creators.

Let us build a better world for ourselves and all of humanity.

So it is and so we let it be.

Namaste.

Now as you're feeling ready and not a moment before you're ready relax into a return to the space that you're sitting in.

Notice notice the energy in your crown chakra,

In your heart,

In your body,

In your hands.

And as you get ready to open your eyes I would ask that you drop your hands down to your sides and grasp hands energetically one to another,

Hand to hand,

Heart to heart,

Soul to soul.

And in this space we feel these beautiful energetic bonds zip-zip-zipping one to another and all of them connecting us and through this incredible tapestry of energetic weaving we feel it holding,

Supporting,

And nurturing our planet home.

With such gratitude we ask that this healing continue across all time-space dimension and land wherever it is needed as and when those hearts are ready throughout the global heart of humanity.

Namaste.