We welcome you to Global Heart Healing.
And we come together in gratitude for this moment.
For this connection.
And for each heart present here.
Honoring the embodiment of courage.
Not as forced.
But as a gentle willingness to stand in what is true.
And so much continues to move and shift in our world.
We allow ourselves to stay grounded within.
Meeting this moment with presence.
Awareness.
And care.
This is a time of new beginning.
Of quiet inner alignment or even the smallest step forward,
Taken in truth.
Begins to take shape.
In a new foundation.
Together.
We hold a clear and loving intention.
Healing for ourselves.
And for our world.
Through our deep connection within the global heart.
So it is.
And so we let it be.
Feel your breath.
And now let your awareness turn inward.
Allow your body to settle and find your peace.
Space of Grace.
Gently shift your awareness down to your feet.
Feeling the support of the earth beneath you.
.
.
A steady,
Grounded red light at the root.
You are supported here.
You belong here.
You are safe to stand in your life.
Breathe in and out.
Allow your focus to move toward your sacral center.
If you want put your hands there.
Just above your navel,
Just right on your abdomen.
A soft orange light.
Begins to move like warm living energy.
Here.
Here lives your desire.
Your creative force.
Your desire,
Is direction.
Allow yourself to feel what is true for you.
Without needing to explain it or justify it.
Allah.
And notice.
Your desire.
In the direction it is nudging you in.
Breathe in.
Breathe in.
Notice your energy arriving now.
Gently up at your solar plexus.
With a warm golden light beginning to glow.
This is your center of personal power.
Courage begins here.
Not as force.
But as willingness.
A willingness to choose yourself.
A willingness to take one step forward.
Allow this light to strengthen gently.
Without pressure.
Without urgency.
Simply supporting.
Your will.
And your willingness.
Breathe in.
And out.
Now let your focus move gently into your heart.
Notice a soft green light.
Expanding.
And growth.
In the center of your chest.
Here.
Courage.
Is guided by love.
Not reaction,
Not force.
But a quiet knowing.
You may feel here.
I can move forward because I am connected to my heart.
Breathe in.
Let it go.
And as it feels natural,
Allow your awareness to rise to your throat.
A soft blue light flows here.
Your truth does not need to be forced.
It can be spoken.
Clearly.
Simply.
And in alignment with who you are.
Read that in through your throat.
And breathe in.
Softly bring your attention up to your brow.
A lovely,
Deep,
Dark indigo blue.
Light awakens.
And in this gorgeous indigo,
Navy dark blue like a night sky.
Clarity begins to form.
You are able to see more clearly.
What is a lie?
And what is not.
No confusion is lingering here.
Simply quiet.
And earn now.
Stay here for a minute.
Allowing that clarity Letting your brow and your brain just feel it.
And shifting up as you're at the brain.
When you're ready,
Allow your energy to fully open at the crown.
In soft,
Violent light.
You are connected to something greater.
Guidance is available.
Support is present.
Feel and know.
You are not moving forward alone.
And from this feeling in your crown.
Let us once again Join at the heart.
Allow a thought.
Rainbow Line.
To come into your awareness.
And allow it to shimmer and expand outward.
A living field of color.
Flowing through every part of your body.
Each.
Chakra center aligned now.
Every layer supported.
This healing light expands way further.
Beyond your own energy body.
And continuing outward into the global heart.
Across land.
Across cultures.
Across all time and space.
We are connected.
And we feel.
Ready.
Safe.
And online.
Within ourselves.
And throughout the global heart.
Any fear of moving forward,
Any hesitation,
Any uncertainty begins to shift.
And in its place.
A quiet strength emerges.
Not forceful or rushed.
But truly steady.
Like a foundation being built.
One aligned step at a time.
You might notice beginning to feel I am allowed to begin.
I am allowed to move forward.
I am supported.
And choosing.
What is true for me.
Allow a few moments of stillness.
Breathing in this field of courage.
Breathing in this field of alignment.
And gently we begin to anchor.
Personally and collectively as we gently feel.
I do stand in truth.
We.
Do stand in our truth.
I move forward with courage.
Guided by my heart.
We.
Move forward.
With courage.
Guided.
By the global.
And our own.
And together.
We are building a new foundation.
Within ourselves.
And within the world.
And so it is So now take one slow breath in.
And allow that slow breath out.
And let your awareness return to your body.
Feel the Earth beneath you.
Your breath steady and present.
Your heart.
Open and clear.
As you move into your day and into your week.
When we finish our final song.
May this courage remain with you.
Not as force,
But as alignment.
Not its pressure.
But it's true.
You are supported.
You are guided and you are ready.
And together.
We continue this work,
Heart by heart.
To all hearts.
Within the global heart.
So it is.
And so we let it.
Namaste.
