Starting Your Week
05:25
05:25

Starting Your Week

by Josie Ong

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
196

Set the tone for a week of growth and achievement with 'Starting Your Week,' a 5-minute affirmation meditation to start your week strong! You can also find the sister track "Starting Your Day" here on Insight Timer. Thank you for listening! Produced by Josie Ong Media Inc.

GrowthMeditationValuesReflectionPrioritizationBoundariesWisdomEmotional ManagementEnergyGratitudeAmbitionFocusPersonal ValuesBoundary SettingInner WisdomGratitude And AmbitionSingular FocusAccomplishmentsAchievementsAffirmationsEmotional Action PlansEnergy Recharge ExercisesThought Downloads

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada