My Boundaries Are My Statement

Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: my boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. Listen to the premium track "My Boundaries Are My Statement" anytime you need it.
Produced by Josie Ong Media Inc.

Transcript

My boundaries are my statement. Of who I am. Right now. My boundaries can change. My boundaries can look different. Than what they were before. And others need to adjust. I set my boundaries. Based on who. . . I am. Today. My boundaries. Her statement. Of what my priorities are. What comes first. And white. Has to wait. My boundaries are a statement. Of my self-worth. My self-respect. And my limits. My boundaries. Communicate. What I will tolerate. And exactly where. I draw my lines. My boundaries, Create my space. To breathe. To grow. And to live the way. I want to live. My boundaries are a message to others. That this is how. I want to live. My boundaries are a message. Of what my needs are. And how I'm going to meet them. My boundaries are a statement. Of who I am now. My boundaries are a statement. Of what I want to protect. Nurture. And grow. My boundaries are statement. Of how I want to express love. Create peace. And build my future. My boundaries are a statement. And I stick with them. Even if I'm misunderstood. They are my message. By clear, Unmistakable. Message. My boundaries are a statement of love. That's love for myself. My loved ones. And my world. My boundaries are a message. That I am honoring my needs. Honoring my time. And honoring my energy. My boundaries are a statement. That others may be uncomfortable with. And even I at times. Can be uncomfortable with. My boundaries are a message. For myself. And for others. I am communicating what I need. To meet my needs. My boundaries. Are my statement. Of who I am. Right here. And right now. My boundaries are a clear unmistakable message. Of what I need. And how I'm going to meet those needs. I love my boundaries. I am communicating my boundaries. And I'm loving who I am. Today.