Morning Energy [Upbeat Version]

Based on feedback from the Insight Timer community, here is an upbeat version of "Morning Energy" for you. It's the same script but with a more upbeat tone and upbeat music. Feel free to share more feedback and enjoy this free track "Morning Energy [Upbeat Version]"

Thank you for listening! Produced by Josie Ong Media Inc.

Transcript

Welcome to a new day. Take a moment now. How does your body feel right now? And what is your heart saying in this moment? And listening now for what your body needs and taking deep life-giving breaths as you assure yourself that you are taking care of your body today. Sending love to your body, Visualizing the oxygen your heart is delivering to every part of your body. And with each breath, Noticing your energy levels rise. Every breath is more comfortable and powerful. Feeling a confident energy flow through you. And as you wiggle your fingers, Wiggle your toes. If you're comfortable swaying, Go for it. Notice your motivation rise up. My body's feeling alive, Alert, And energized. I am empowered for this day. I choose to relax. I am able to accomplish great things today. I've started this day by honoring my needs. I will love and respect my body all through this day. And tonight I will reflect with love and gratitude. I am grateful. I am so very grateful.

Reviews

Wonderful way to start the day! Thank you for this updated version - I will be listening often.