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Gratitude Meditation With Breath Of Joy
by Jordana Reim
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
Experience a transformative blend of gratitude meditation and a breathing technique designed to swiftly guide you toward a realm of positivity and joy. Discover the unique 'Breath of Joy,' a distinctive practice that originates from an extensive Breathwork practice by Jordana. This efficient and immersive process intertwines gratitude, intentional breathing, and embodied expression, fostering a profound shift towards inner joy and heightened positivity.
GratitudeMeditationBreathworkPositivityJoyBody AwarenessPursed Lips BreathingSmiling TechniqueUpliftmentFacial ExpressionsGratitude VisualizationsSmiling
Meet your Teacher

Jordana Reim
Santa Monica, CA, USA
