05:03

Espaço da Respiração

Name: Espaço da Respiração
Uploaded: 2019-01-23T10:49:08.000Z
Duration: 5 min 3 s
Channel: Joanne Palma
Description: Uma pequena prática que irá a ajudá-lo a reestabelecer a calma e a sensação de estar no momento presente.

by Joanne Palma

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.5k

Uma pequena prática que irá a ajudá-lo a reestabelecer a calma e a sensação de estar no momento presente.

Calm Breathing Posture Body Scan Mindfulness Emotional Awareness Sensory Awareness Present Moment Breath Awareness Mindful Presence

Meet your Teacher

Joanne Palma

Torres Novas, Portugal

Meet your Teacher

Joanne Palma

Torres Novas, Portugal

© 2026 Joanne Palma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.