The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJonathan Scarlet is a sound designer and musician, with a deep interest in how fundamental resonances and musical textures affect us on a physical and energetic level. His background is in Theatre and music, having worked as an actor, director, sound designer and composer in the UK for 20 years. These days, he works from a farm in the foothills of Catalunya, making music designed to facilitate altered states of consciousness and personal exploration and healing, as well as playing Swing, Blues, Rumba and Folk music in various bands. He also is one third of ambient Folk group HAV, and releases electronic music under the moniker The Scarlet Lantern, and ambient music as Orquesta de la Linterna eScarlata. When not making music, he spends his time exploring natural building techniques and permaculture farming.
Read more
See More
Speaks English, Español and Français
Joined Insight Timer in February 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app