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Yoga Nidra: Authentic Self, Walking Your True Path.
by John Vincent
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
335
Deepening your connection with your True Self, aligning to your Core Beliefs & unearthing your Innate Inner Wisdom. Being your ‘Authentic Self’ does not mean being perfect or without flaws. In fact, acceptance and acknowledgment of your own imperfections lead to Self-Awareness, Self-Compassion, and Self-Acceptance, building deeper and more meaningful connections with others. When we are true to ourselves, we are more likely to attract individuals who accept and appreciate us for who we are.
Yoga NidraAuthentic SelfAlignmentBrainwavesRelaxationShavasanaEnergyChakrasIntuitionHealingBreathingTrue SelfCore BeliefsInner WisdomSelf AwarenessSelf CompassionSelf AcceptanceMeaningful ConnectionsAcceptanceTheta BrainwavesEnergy CirculationPositive EnergyIndividual ChakrasInner CompassCellular HealingPrana BreathingImperfection
Meet your Teacher

John Vincent
Oxfordshire, United Kingdom
